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🌿High Fiber

Nesquik Whole Grain Bar Calories

Whole grain, chocolate, popular kids snack

CALORIES

410kcal

65high

POTASSIUM

170mg

FIBER

5.8g

Nesquik Whole Grain Bar Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

70.5g

· 69%

Protein

6.2g

· 6%

Fat

11.2g

· 25%

Fiber

5.8g

Nesquik Whole Grain Bar Vitamins & Minerals

Vitamins

0.45mg · 35% DV

B12

0.8µg · 33% DV

0.35mg · 29% DV

Biotin

8µg · 27% DV

Minerals

Iron

7mg · 39% DV

Phosphorus

110mg · 16% DV

Magnesium

55mg · 13% DV

Calcium

120mg · 12% DV

Nesquik Whole Grain Bar Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Nesquik Whole Grain Bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nesquik Whole Grain Bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Nesquik Whole Grain Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nesquik Whole Grain Bar Fat Profile

SATURATED

4.8g

MONOUNSATURATED

3.2g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 42:1

Above the ideal 4:1 (42:1).

Foods Similar to Nesquik Whole Grain Bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Nesquik Whole Grain Bar — Frequently Asked Questions

How many calories are in a Nesquik Whole Grain Bar?

Nesquik Whole Grain Bar provides 410 calories per 100 g. Per 100 g, it also contains 70.5 g of carbohydrates, 6.2 g of protein, and 11.2 g of fat.

Is Nesquik Whole Grain Bar gluten-free?

No, Nesquik Whole Grain Bar contains gluten. It also contains dairy and soy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.