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Nesquik meal bar Calories
Sweet processed meal bar
CALORIES
GI
POTASSIUM
FIBER
Nesquik meal bar Nutrition Facts
Selected: 100 g
396
KCAL / 100G
Carbs
72g
· 66%
Protein
6g
· 5%
Fat
14g
· 29%
Fiber
4g
Nesquik meal bar Vitamins & Minerals
Vitamins
B2
0.35mg · 27% DV
Biotin
8µg · 27% DV
B1
0.3mg · 25% DV
B3
4mg · 25% DV
Minerals
Phosphorus
180mg · 26% DV
Calcium
220mg · 22% DV
Iron
4mg · 22% DV
Zinc
2mg · 18% DV
Nesquik meal bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nesquik meal bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nesquik meal bar Contain Allergens?
Contains these allergens:
Which Diets Is Nesquik meal bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nesquik meal bar Fat Profile
SATURATED
5.2g
MONOUNSATURATED
4.1g
POLYUNSATURATED
3g
Omega 6:3 ratio 56:1
Above the ideal 4:1 (56:1).
Foods Similar to Nesquik meal bar
Nesquik meal bar — Frequently Asked Questions
How many calories are in a Nesquik meal bar?
A Nesquik meal bar provides 396 calories per 100 g. Per 100 g, it also contains 72 g of carbohydrates, 6 g of protein, and 14 g of fat.
Is Nesquik meal bar suitable for vegetarians?
Yes, Nesquik meal bar is compatible with vegetarian, flexitarian, and omnivorous diets. However, it contains dairy, soy, and gluten, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.