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Sweetened chocolate drink powder
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
376
KCAL / 100G
Carbs
79.6g
· 86%
Protein
4.6g
· 5%
Fat
3.5g
· 9%
Fiber
5.4g
Vitamins
Biotin
18µg · 60% DV
B2
0.6mg · 46% DV
B5
2.3mg · 46% DV
B3
7.2mg · 45% DV
Minerals
Iron
8mg · 44% DV
Zinc
3mg · 27% DV
Magnesium
105mg · 25% DV
Phosphorus
170mg · 24% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.1g
MONOUNSATURATED
0.8g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 11.7:1
Above the ideal 4:1 (11.7:1).
Nesquik Chocolate Drink Powder provides 376 calories per 100 g. Per 100 g, it also contains 79.6 g of carbohydrates, 4.6 g of protein, and 3.5 g of fat.
It is compatible with vegetarian and flexitarian diets. It is an ultra-processed product with a glycemic index of 65 and 79.6 g of carbohydrates per 100 g, so portion size may be relevant to individual dietary goals.
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Nutrition data compiled from USDA FoodData Central and scientific sources.