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Nesquik strawberry breakfast cereal Calories

Strawberry-flavored sweetened breakfast cereal

CALORIES

385kcal

76high

POTASSIUM

210mg

FIBER

4.8g

Nesquik strawberry breakfast cereal Nutrition Facts

Selected: 100 g

385

KCAL / 100G

Carbs

83g

· 85%

Protein

7.2g

· 7%

Fat

3.2g

· 8%

Fiber

4.8g

Nesquik strawberry breakfast cereal Vitamins & Minerals

Vitamins

5mg · 100% DV

1.2mg · 92% DV

13mg · 81% DV

0.9mg · 75% DV

Minerals

Calcium

500mg · 50% DV

Zinc

5mg · 45% DV

Iron

8mg · 44% DV

Manganese

1mg · 43% DV

Nesquik strawberry breakfast cereal Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Nesquik strawberry breakfast cereal Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nesquik strawberry breakfast cereal Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Nesquik strawberry breakfast cereal Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nesquik strawberry breakfast cereal Fat Profile

SATURATED

0.5g

MONOUNSATURATED

0.7g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 36.7:1

Above the ideal 4:1 (36.7:1).

Foods Similar to Nesquik strawberry breakfast cereal

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

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Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Nesquik strawberry breakfast cereal — Frequently Asked Questions

How many calories are in Nesquik strawberry breakfast cereal?

Nesquik strawberry breakfast cereal contains 385 calories per 100 g. Per 100 g, it also provides 83 g of carbohydrates, 7.2 g of protein, and 3.2 g of fat.

Does Nesquik strawberry breakfast cereal raise blood sugar quickly?

With a glycemic index of 76, it is a high-GI cereal and may raise blood sugar more quickly. It also contains gluten and is ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.