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Sweetened chocolate drink powder
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
379
KCAL / 100G
Carbs
87.5g
· 88%
Protein
4.6g
· 5%
Fat
3.2g
· 7%
Fiber
3.8g
Vitamins
B5
4.2mg · 84% DV
B2
0.97mg · 75% DV
B1
0.85mg · 71% DV
B6
1.2mg · 71% DV
Minerals
Phosphorus
700mg · 100% DV
Calcium
833mg · 83% DV
Iron
12mg · 67% DV
Zinc
5mg · 45% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.9g
MONOUNSATURATED
0.8g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.