Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍫
Nesquik chocolate powder Calories
Sweetened chocolate drink powder
CALORIES
GI
POTASSIUM
FIBER
Nesquik chocolate powder Nutrition Facts
Selected: 100 g
379
KCAL / 100G
Carbs
87.5g
· 88%
Protein
4.6g
· 5%
Fat
3.2g
· 7%
Fiber
3.8g
Nesquik chocolate powder Vitamins & Minerals
Vitamins
B5
4.2mg · 84% DV
B2
0.97mg · 75% DV
B1
0.85mg · 71% DV
B6
1.2mg · 71% DV
Minerals
Phosphorus
700mg · 100% DV
Calcium
833mg · 83% DV
Iron
12mg · 67% DV
Zinc
5mg · 45% DV
Nesquik chocolate powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nesquik chocolate powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nesquik chocolate powder Contain Allergens?
Contains these allergens:
Which Diets Is Nesquik chocolate powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nesquik chocolate powder Fat Profile
SATURATED
1.9g
MONOUNSATURATED
0.8g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Nesquik chocolate powder
Nesquik chocolate powder — Frequently Asked Questions
Does Nesquik chocolate powder mix better with hot milk or cold milk?
It usually dissolves more easily in warm milk. If using cold milk, mixing it first with a small amount of liquid can help prevent clumps.
Can Nesquik chocolate powder be made with water instead of milk?
Yes, it can be made with water, but the drink will taste lighter and less creamy. Milk or a plant-based drink usually gives a fuller texture.
How should Nesquik chocolate powder be stored after opening?
Keep it tightly closed in a cool, dry place away from direct sunlight. Moisture can cause clumping and reduce flavor quality.
Should Nesquik chocolate powder be kept in the fridge?
No, refrigeration is usually unnecessary. Fridge humidity can introduce moisture and make the powder clump.
Can Nesquik chocolate powder be frozen?
Freezing is generally not recommended. Once thawed, condensation can affect the texture and make the powder less usable.
Is Nesquik chocolate powder enough for breakfast on its own?
Not really, because by itself it does not make a balanced meal. Pairing it with protein- and fibre-rich foods makes breakfast more filling and steady.
Is Nesquik chocolate powder better before or after a workout?
Because it is mainly carbohydrate-based, it may be more useful before exercise when quick energy is wanted. After training, it is better paired with a protein source rather than used alone.
Is it okay for children to have Nesquik chocolate powder every day?
It can fit occasionally and in sensible portions, but it does not need to be an everyday habit. It is worth considering total sugar intake from the rest of the day as well.
Is Nesquik chocolate powder basically the same as plain cocoa powder?
No. Plain cocoa powder is a simpler ingredient, while products like Nesquik are processed mixes that also include sweeteners and flavoring.
Who should be careful with Nesquik chocolate powder?
People with dairy or soy allergies should be cautious because those allergens may be present. Those trying to limit processed, sweetened drinks may also want to watch how often they use it.
Have another question about Nesquik chocolate powder?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.