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Strawberry breakfast cereal Calories
Sweetened strawberry-flavored breakfast cereal
CALORIES
GI
POTASSIUM
FIBER
Strawberry breakfast cereal Nutrition Facts
Selected: 100 g
385
KCAL / 100G
Carbs
84g
· 86%
Protein
6.5g
· 7%
Fat
3.2g
· 7%
Fiber
4.5g
Strawberry breakfast cereal Vitamins & Minerals
Vitamins
B5
5mg · 100% DV
B2
1.2mg · 92% DV
B1
1mg · 83% DV
B12
2µg · 83% DV
Minerals
Zinc
5mg · 45% DV
Iron
8mg · 44% DV
Manganese
1mg · 43% DV
Calcium
400mg · 40% DV
Strawberry breakfast cereal Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Strawberry breakfast cereal Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry breakfast cereal Contain Allergens?
Contains these allergens:
Which Diets Is Strawberry breakfast cereal Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry breakfast cereal Fat Profile
SATURATED
0.5g
MONOUNSATURATED
0.7g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 36.7:1
Above the ideal 4:1 (36.7:1).
Foods Similar to Strawberry breakfast cereal
Strawberry breakfast cereal — Frequently Asked Questions
How many calories are in Nesquik strawberry breakfast cereal?
Nesquik strawberry breakfast cereal provides 385 calories per 100 g. Per 100 g, it also contains 84 g of carbohydrates, 6.5 g of protein, and 3.2 g of fat.
Is Nesquik strawberry breakfast cereal high glycemic?
It has a glycemic index of 74, which means it may raise blood sugar relatively quickly. It contains gluten and is classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.