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●Low GI

Protein milk with Nesquik Calories

High-protein flavored milk drink

CALORIES

91kcal

34low

POTASSIUM

290mg

FIBER

Protein milk with Nesquik Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

14.8g

· 67%

Protein

5.5g

· 25%

Fat

0.8g

· 8%

Fiber

Protein milk with Nesquik Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.22mg · 17% DV

0.32mg · 6% DV

Biotin

1.6µg · 5% DV

Minerals

Phosphorus

170mg · 24% DV

Calcium

220mg · 22% DV

Zinc

1mg · 9% DV

Iodine

14µg · 9% DV

Protein milk with Nesquik Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Protein milk with Nesquik Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Protein milk with Nesquik Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Protein milk with Nesquik Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Protein milk with Nesquik Fat Profile

SATURATED

1.5g

MONOUNSATURATED

0.6g

POLYUNSATURATED

0.11g

⚖️

Omega 6:3 ratio 2.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Protein milk with Nesquik

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Double shot espresso

2 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Protein milk with Nesquik — Frequently Asked Questions

How many calories are in protein milk with Nesquik?

Protein milk with Nesquik contains 91 calories per 100 g. Per 100 g, it also provides 5.48 g of protein, 14.77 g of carbohydrates, and 0.84 g of fat.

What is the glycemic index of protein milk with Nesquik?

Protein milk with Nesquik has a glycemic index of 34. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.