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Nesquik lactose-free milk Calories
Lactose-free flavored milk drink
CALORIES
GI
POTASSIUM
FIBER
Nesquik lactose-free milk Nutrition Facts
Selected: 100 g
67
KCAL / 100G
Carbs
10.4g
· 61%
Protein
3.2g
· 19%
Fat
1.5g
· 20%
Fiber
0.3g
Nesquik lactose-free milk Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.18mg · 14% DV
B5
0.34mg · 7% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Iodine
14µg · 9% DV
Selenium
2.5µg · 5% DV
Nesquik lactose-free milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nesquik lactose-free milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nesquik lactose-free milk Contain Allergens?
Contains these allergens:
Which Diets Is Nesquik lactose-free milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nesquik lactose-free milk Fat Profile
SATURATED
1g
MONOUNSATURATED
0.35g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 1.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Nesquik lactose-free milk
Nesquik lactose-free milk — Frequently Asked Questions
How many calories are in Nesquik lactose-free milk?
Nesquik lactose-free milk contains 67 calories per 100 g. It provides 3.2 g of protein, 10.4 g of carbohydrates, and 1.5 g of fat per 100 g.
Is Nesquik lactose-free milk suitable for a gluten-free diet?
Yes, Nesquik lactose-free milk is listed as compatible with a gluten-free diet. It is also suitable for vegetarian, flexitarian, and omnivore eating patterns.
Have another question about Nesquik lactose-free milk?
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Nutrition data compiled from USDA FoodData Central and scientific sources.