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●Low GI

Nesquik lactose-free milk Calories

Lactose-free flavored milk drink

CALORIES

67kcal

34low

POTASSIUM

150mg

FIBER

0.3g

Nesquik lactose-free milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

10.4g

· 61%

Protein

3.2g

· 19%

Fat

1.5g

· 20%

Fiber

0.3g

Nesquik lactose-free milk Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

0.18mg · 14% DV

0.34mg · 7% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

14µg · 9% DV

Selenium

2.5µg · 5% DV

Nesquik lactose-free milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

3.5

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Nesquik lactose-free milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nesquik lactose-free milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Nesquik lactose-free milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nesquik lactose-free milk Fat Profile

SATURATED

MONOUNSATURATED

0.35g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Nesquik lactose-free milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

☕

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Nesquik lactose-free milk — Frequently Asked Questions

How many calories are in Nesquik lactose-free milk?

Nesquik lactose-free milk contains 67 calories per 100 g. It provides 3.2 g of protein, 10.4 g of carbohydrates, and 1.5 g of fat per 100 g.

Is Nesquik lactose-free milk suitable for a gluten-free diet?

Yes, Nesquik lactose-free milk is listed as compatible with a gluten-free diet. It is also suitable for vegetarian, flexitarian, and omnivore eating patterns.

Have another question about Nesquik lactose-free milk?

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Nutrition data compiled from USDA FoodData Central and scientific sources.