Categories ▾Tools ▾Food Guide Compare Blog

🥣

Nesquik Chocolate Cereal Calories

Chocolate-flavored sweetened breakfast cereal

CALORIES

385kcal

77high

POTASSIUM

300mg

FIBER

4.5g

Nesquik Chocolate Cereal Nutrition Facts

Selected: 100 g

385

KCAL / 100G

Carbs

83g

· 84%

Protein

· 7%

Fat

3.8g

· 9%

Fiber

4.5g

Nesquik Chocolate Cereal Vitamins & Minerals

Vitamins

5mg · 100% DV

1.2mg · 92% DV

1mg · 83% DV

B12

2µg · 83% DV

Minerals

Calcium

500mg · 50% DV

Zinc

5mg · 45% DV

Iron

8mg · 44% DV

Manganese

1mg · 43% DV

Nesquik Chocolate Cereal Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Nesquik Chocolate Cereal Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nesquik Chocolate Cereal Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Nesquik Chocolate Cereal Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nesquik Chocolate Cereal Fat Profile

SATURATED

0.8g

MONOUNSATURATED

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

Foods Similar to Nesquik Chocolate Cereal

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Nesquik Chocolate Cereal — Frequently Asked Questions

How many calories are in Nesquik Chocolate Cereal?

Nesquik Chocolate Cereal provides 385 calories per 100 g. A 100 g serving also contains 83 g of carbohydrates, 7 g of protein, and 3.8 g of fat.

Is Nesquik Chocolate Cereal high glycemic?

With a glycemic index of 77, Nesquik Chocolate Cereal is a high-GI food and may raise blood glucose relatively quickly. It contains gluten and is classified as ultra-processed.

Have another question about Nesquik Chocolate Cereal?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.