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Low GI

Nesquik chocolate milk drink Calories

Sweet cocoa milk-based drink

CALORIES

78kcal

GI

34low

POTASSIUM

165mg

FIBER

0.6g

Nesquik chocolate milk drink Nutrition Facts

Selected: 100 g

78

KCAL / 100G

Carbs

12g

· 62%

Protein

3.1g

· 16%

Fat

1.9g

· 22%

Fiber

0.6g

Nesquik chocolate milk drink Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

B2

0.18mg · 14% DV

B5

0.32mg · 6% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

92mg · 13% DV

Calcium

113mg · 11% DV

Iodine

10µg · 7% DV

Selenium

2.5µg · 5% DV

Nesquik chocolate milk drink Glycemic Index

GLYCEMIC INDEX

34
Low
0 Low5570100

GLYCEMIC LOAD

4
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Nesquik chocolate milk drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nesquik chocolate milk drink Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Nesquik chocolate milk drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nesquik chocolate milk drink Fat Profile

SATURATED

1.2g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Nesquik chocolate milk drink

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Nesquik chocolate milk drink — Frequently Asked Questions

How many calories are in Nesquik chocolate milk drink?

Nesquik chocolate milk drink provides 78 calories per 100 g. It also contains 12 g of carbohydrates, 3.1 g of protein, and 1.9 g of fat per 100 g.

Is Nesquik chocolate milk drink low glycemic?

It has a glycemic index of 34, which falls within the low-GI range. It contains dairy and is not suitable for people with a dairy allergy.

Have another question about Nesquik chocolate milk drink?

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Nutrition data compiled from USDA FoodData Central and scientific sources.