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Chocolate biscuit milk dessert made with Nesquik and petit beurre
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 serving (medium) of Nesquik petit beurre dessert (140 g) has 319 calories. That works out to 228 calories per 100 g. It contains 44.5 g of carbs, 6.4 g of protein, 13.2 g of fat and 1.5 g of fiber. Its 142.8 mg of Phosphorus covers 20% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 serving (medium) · 140 g
319
KCAL / 140G
Carbs
44.5g
· 16% DV
Protein
6.4g
· 13% DV
Fat
13.2g
· 17% DV
Fiber
1.5g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 55% · Protein 8% · Fat 37%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 319 kcal | |
| Total fat | 13.2 g | 17% |
| Saturated fat | 6.72 g | 34% |
| Trans fat | 0.11 g | |
| Sodium | 199 mg | 9% |
| Total carbohydrate | 44.5 g | 16% |
| Fiber | 1.5 g | 5% |
| Protein | 6.4 g | 13% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 140 g | 319 kcal |
| 1 tablespoon (small) | 18 g | 41 kcal |
| 3 tablespoon (medium) | 54 g | 123 kcal |
| 1 piece (small) | 90 g | 205 kcal |
| 100 g | 100 g | 228 kcal |
| 1 cup (medium) | 180 g | 410 kcal |
| 1 serving (large) | 220 g | 502 kcal |
| 1 pack (double) | 280 g | 638 kcal |
Calculated from 228 calories per 100 g.
A Nesquik petit beurre dessert is a chilled, layered treat made with petit beurre biscuits and a Nesquik-flavoured milk pudding or cream. Home recipes vary, but the biscuits soften as the dessert rests, making it easy to slice.
To make a Nesquik petit beurre dessert, cook a milk pudding flavoured with Nesquik, then layer it with petit beurre biscuits in a dish. Spread pudding between the biscuit layers, cover, and refrigerate until the layers hold together.
No, a Nesquik petit beurre dessert is usually a no-bake recipe. The pudding is cooked on the stovetop, but the assembled dessert sets in the refrigerator as the biscuits soften and absorb moisture.
A Nesquik petit beurre dessert needs several hours in the refrigerator so the biscuits soften and the layers set. Chilling it overnight usually makes neater slices; keep it covered so it does not pick up other refrigerator odours.
A Nesquik petit beurre dessert can turn runny if its pudding is too thin or the biscuits are soaked before layering. Cook the pudding until it thickens, avoid extra soaking, and let the assembled dessert chill fully before cutting.
Yes, you can use plain tea biscuits or another firm, mildly sweet biscuit in a Nesquik petit beurre dessert. Very thin or crisp biscuits soften faster, so assemble the layers gently and allow less time for them to absorb the pudding.
Yes, unsweetened cocoa can replace Nesquik in a Nesquik petit beurre dessert. Since Nesquik is a sweetened drink mix, cocoa gives the pudding a stronger, less sweet chocolate flavour; adjust the pudding’s added sugar to suit.
Yes, a Nesquik petit beurre dessert is well suited to making ahead because chilling helps its layers set. Prepare it the day before, keep it covered in the refrigerator, and add any crumb or chocolate topping shortly before serving.
A Nesquik petit beurre dessert generally keeps for two to three days in a covered container in the refrigerator. Because it contains milk pudding, return leftovers to the fridge promptly rather than leaving them out during serving.
Yes, you can freeze a Nesquik petit beurre dessert, though thawing may change the pudding’s texture and make the biscuits softer. Freeze it in an airtight container and thaw it slowly in the refrigerator; do not refreeze it.
Vitamins
B2
0.22mg · 17% DV
B12
0.39µg · 16% DV
Biotin
2.94µg · 10% DV
B1
0.11mg · 9% DV
Minerals
Phosphorus
143mg · 20% DV
Calcium
165mg · 17% DV
Selenium
7.84µg · 14% DV
Copper
0.13mg · 14% DV
Sodium
199mg · 9% DV
Potassium ⭐
246mg · 7% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 319 calories in 1 serving (medium) (140 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Nesquik petit beurre dessert is a simple, home-style sweet made by layering petit beurre biscuits with a chocolatey milk mixture or cream flavoured with Nesquik. It is more of a practical modern family dessert than a dish tied to one particular region.
After chilling, the biscuits soften and take on some of the cocoa flavour, giving the dessert a tender, spoonable texture. It is usually served cold after a meal; its sweet, milky taste also goes well with coffee or tea. It is mainly a source of carbohydrates and fat, with comparatively little protein. For a lighter serving, keep the portion modest and pair it with fresh fruit.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.72g
MONOUNSATURATED
3.5g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 49.8:1
Above the ideal 4:1 (49.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.