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Nesquik cocoa cereal bar Calories

Cocoa-flavored cereal snack bar

CALORIES

420kcal

62medium

POTASSIUM

240mg

FIBER

2.8g

Nesquik cocoa cereal bar Nutrition Facts

Selected: 100 g

420

KCAL / 100G

Carbs

69.6g

· 66%

Protein

6.8g

· 6%

Fat

12.8g

· 28%

Fiber

2.8g

Nesquik cocoa cereal bar Vitamins & Minerals

Vitamins

0.18mg · 15% DV

0.2mg · 15% DV

2.4mg · 15% DV

0.7mg · 14% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

170mg · 24% DV

Iron

4mg · 22% DV

Magnesium

55mg · 13% DV

Nesquik cocoa cereal bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Nesquik cocoa cereal bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nesquik cocoa cereal bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Nesquik cocoa cereal bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nesquik cocoa cereal bar Fat Profile

SATURATED

4.8g

MONOUNSATURATED

4.1g

POLYUNSATURATED

2.6g

⚖️

Omega 6:3 ratio 80:1

Above the ideal 4:1 (80:1).

Foods Similar to Nesquik cocoa cereal bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Nesquik cocoa cereal bar — Frequently Asked Questions

How many calories are in Nesquik cocoa cereal bar?

Nesquik cocoa cereal bar provides 420 calories per 100 g. Per 100 g, it also contains 69.6 g of carbohydrates, 6.8 g of protein, and 12.8 g of fat.

Is Nesquik cocoa cereal bar high glycemic?

Nesquik cocoa cereal bar has a glycemic index of 62. It contains gluten, dairy, and soy, and is suitable for omnivore, vegetarian, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.