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🌿High Fiber

Nesquik Chocolate Corn Cereal Calories

Popular chocolate-flavored corn cereal for kids, usually eaten with milk

CALORIES

380kcal

76high

POTASSIUM

200mg

FIBER

Nesquik Chocolate Corn Cereal Nutrition Facts

Selected: 100 g

380

KCAL / 100G

Carbs

80g

· 84%

Protein

7.5g

· 8%

Fat

3.5g

· 8%

Fiber

Nesquik Chocolate Corn Cereal Vitamins & Minerals

Vitamins

1.1mg · 92% DV

1.2mg · 92% DV

B12

2.1µg · 88% DV

13mg · 81% DV

Minerals

Calcium

500mg · 50% DV

Zinc

5mg · 45% DV

Iron

8mg · 44% DV

Manganese

1mg · 43% DV

Nesquik Chocolate Corn Cereal Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Nesquik Chocolate Corn Cereal Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nesquik Chocolate Corn Cereal Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Nesquik Chocolate Corn Cereal Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nesquik Chocolate Corn Cereal Fat Profile

SATURATED

1.2g

MONOUNSATURATED

0.8g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 50:1

Above the ideal 4:1 (50:1).

Foods Similar to Nesquik Chocolate Corn Cereal

🌾

Finely ground oats, raw

379 kcal

🍜

Cooked noodles

138 kcal

🍜

Instant noodles, dry

470 kcal

🍞

Whole grain whole wheat bread

247 kcal

🍝

Farfalle pasta with tomato sauce

132 kcal

🍝

Plain spaghetti

158 kcal

🍚

White rice, cooked

130 kcal

🍝

Rigatoni with tomato sauce

132 kcal

Nesquik Chocolate Corn Cereal — Frequently Asked Questions

How many calories are in Nesquik Chocolate Corn Cereal?

It provides 380 calories per 100 g. The total calories you eat will depend on your serving size.

Is Nesquik Chocolate Corn Cereal suitable for vegetarians, and does it contain gluten?

It is listed as compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, so it is not suitable for people avoiding gluten.

Have another question about Nesquik Chocolate Corn Cereal?

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Nutrition data compiled from USDA FoodData Central and scientific sources.