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Protein milk Nesquik Calories
High-protein chocolate milk drink
CALORIES
GI
POTASSIUM
FIBER
Protein milk Nesquik Nutrition Facts
Selected: 100 g
72
KCAL / 100G
Carbs
7.2g
· 41%
Protein
6.8g
· 39%
Fat
1.6g
· 20%
Fiber
0.5g
Protein milk Nesquik Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.22mg · 17% DV
B5
0.35mg · 7% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
190mg · 27% DV
Calcium
240mg · 24% DV
Zinc
1mg · 9% DV
Potassium ⭐
300mg · 9% DV
Protein milk Nesquik Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein milk Nesquik Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein milk Nesquik Contain Allergens?
Contains these allergens:
Which Diets Is Protein milk Nesquik Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein milk Nesquik Fat Profile
SATURATED
1g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 1.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Protein milk Nesquik
Protein milk Nesquik — Frequently Asked Questions
How many calories and how much protein are in Protein Milk Nesquik?
Protein Milk Nesquik provides 72 calories and 6.8 g of protein per 100 g. It also contains 7.2 g of carbohydrates and 1.6 g of fat per 100 g.
Is Protein Milk Nesquik suitable for a gluten-free diet or people with dairy allergies?
Protein Milk Nesquik is suitable for gluten-free diets. However, it contains dairy and is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.