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Banana-flavored milk Calories
banana-flavored milk drink
CALORIES
GI
POTASSIUM
FIBER
Banana-flavored milk Nutrition Facts
Selected: 100 g
65
KCAL / 100G
Carbs
10.6g
· 65%
Protein
2.9g
· 18%
Fat
1.2g
· 17%
Fiber
0g
Banana-flavored milk Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.17mg · 13% DV
B5
0.32mg · 6% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
88mg · 13% DV
Calcium
113mg · 11% DV
Iodine
11µg · 7% DV
Selenium
2.5µg · 5% DV
Banana-flavored milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Banana-flavored milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Banana-flavored milk Contain Allergens?
Contains these allergens:
Which Diets Is Banana-flavored milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Banana-flavored milk Fat Profile
SATURATED
1.2g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Banana-flavored milk
Banana-flavored milk — Frequently Asked Questions
How many calories are in banana-flavored Nesquik milk?
Banana-flavored Nesquik milk contains 65 calories per 100 g. The same amount provides 10.56 g of carbohydrates, 2.89 g of protein, and 1.22 g of fat.
Is banana-flavored Nesquik milk suitable for a gluten-free diet?
Yes, it is listed as compatible with a gluten-free diet. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.