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Chocolate-flavored coffee beverage
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
20
KCAL / 100G
Carbs
4.4g
· 85%
Protein
0.3g
· 6%
Fat
0.2g
· 9%
Fiber
0.5g
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.22mg · 1% DV
B5
0.03mg · 1% DV
Minerals
Calcium
16mg · 2% DV
Magnesium
8mg · 2% DV
Phosphorus
14mg · 2% DV
Potassium ⭐
82mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.1g
MONOUNSATURATED
0.04g
POLYUNSATURATED
0.08g
Coffee with Nesquik contains 20 calories per 100 g. Total calories depend on the size of the prepared serving.
Coffee with Nesquik provides 4.4 g of carbohydrates per 100 g. Carbohydrates make up a notable share of its energy content.
No, it is low in protein. It contains 0.3 g of protein per 100 g.
Coffee with Nesquik contains 0.2 g of fat per 100 g. This makes it a low-fat beverage.
Yes, it contains 0.5 g of fiber per 100 g. However, it is not considered a high-fiber drink.
Coffee with Nesquik has a glycemic index of 55. This falls in the medium glycemic index range.
It can fit into a diet when the serving size aligns with your daily calorie and carbohydrate goals. It provides 20 calories and 4.4 g of carbohydrates per 100 g.
Based on the provided dietary compatibility information, coffee with Nesquik is suitable for vegan diets. It is also compatible with vegetarian, gluten-free, and flexitarian diets.
It is low in protein and fiber, with 0.3 g of protein and 0.5 g of fiber per 100 g. Therefore, it may not be very filling on its own.
Yes, coffee with Nesquik is classified as ultra-processed. Consider its portion size and frequency as part of your overall eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.