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Nesquik cereal bar Calories
Chocolate-flavored breakfast cereal snack bar
CALORIES
GI
POTASSIUM
FIBER
Nesquik cereal bar Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
73g
· 69%
Protein
6.5g
· 6%
Fat
12g
· 25%
Fiber
3.5g
Nesquik cereal bar Vitamins & Minerals
Vitamins
B2
0.35mg · 27% DV
B1
0.3mg · 25% DV
B3
4mg · 25% DV
B5
1.2mg · 24% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
160mg · 23% DV
Iron
4mg · 22% DV
Calcium
180mg · 18% DV
Nesquik cereal bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nesquik cereal bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nesquik cereal bar Contain Allergens?
Contains these allergens:
Which Diets Is Nesquik cereal bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nesquik cereal bar Fat Profile
SATURATED
4.2g
MONOUNSATURATED
4.1g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
Foods Similar to Nesquik cereal bar
Nesquik cereal bar — Frequently Asked Questions
How many calories are in a Nesquik cereal bar?
Nesquik cereal bar provides 430 kcal per 100 g. Per 100 g, it also contains 73 g of carbohydrates, 6.5 g of protein, and 12 g of fat.
Is Nesquik cereal bar suitable for a vegetarian diet?
It is compatible with vegetarian and omnivorous diets. However, it is ultra-processed and contains gluten, dairy, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.