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Nesquik protein bar Calories
high-protein chocolate snack bar
CALORIES
GI
POTASSIUM
FIBER
Nesquik protein bar Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
40g
· 43%
Protein
25g
· 27%
Fat
12g
· 30%
Fiber
8g
Nesquik protein bar Vitamins & Minerals
Vitamins
Biotin
3µg · 10% DV
B2
0.12mg · 9% DV
B3
1.4mg · 9% DV
B5
0.45mg · 9% DV
Minerals
Phosphorus
260mg · 37% DV
Calcium
220mg · 22% DV
Iron
3mg · 17% DV
Magnesium
55mg · 13% DV
Nesquik protein bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nesquik protein bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nesquik protein bar Contain Allergens?
Contains these allergens:
Which Diets Is Nesquik protein bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nesquik protein bar Fat Profile
SATURATED
5g
MONOUNSATURATED
3.2g
POLYUNSATURATED
2.6g
Omega 6:3 ratio 48:1
Above the ideal 4:1 (48:1).
Foods Similar to Nesquik protein bar
Nesquik protein bar — Frequently Asked Questions
How many calories and how much protein does a Nesquik protein bar contain?
Nesquik protein bar provides 390 kcal and 25 g of protein per 100 g. It also contains 40 g of carbohydrates, 12 g of fat, and 8 g of fiber per 100 g.
Is Nesquik protein bar low glycemic, and is it suitable for vegetarians?
With a glycemic index of 35, it is in the low-GI range. It is suitable for vegetarian, omnivore, and flexitarian diets, but it contains dairy and soy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.