1 piece (medium) of Züber Protein Bar (Cocoa) (40 g) has 136 calories. That works out to 340 calories per 100 g. It contains 12.8 g of carbs, 10 g of protein, 3.2 g of fat and 2.8 g of fiber. Its 0.1 mg of Copper covers 13% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.

What is Züber Protein Bar (Cocoa)?

Züber protein bar (cocoa) is a portable, packaged snack with a cocoa flavour and a dense, compact texture. Its firm bite makes it more substantial than a light, airy snack bar, and the cut surface may show small pieces throughout.

It works as a quick snack between meals, in a lunch bag, or alongside coffee or tea. With 25 g of protein per 100 g and some fibre, it has a more protein-focused profile than many sweet bars, while still providing carbohydrates. For a lighter snack, have one serving rather than pairing it with other sweets; fruit or an unsweetened drink makes a simple accompaniment.

Züber Protein Bar (Cocoa) Nutrition Facts

Selected: 100 g

340

KCAL / 100G

Carbs

32g

· 12% DV

Protein

25g

· 50% DV

Fat

· 10% DV

Fiber

· 25% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 43% · Protein 33% · Fat 24%

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Züber Protein Bar (Cocoa) Vitamins & Minerals

Vitamins

0.18mg · 14% DV

0.6mg · 12% DV

0.12mg · 10% DV

0.15mg · 9% DV

Minerals

Iron

3mg · 17% DV

Phosphorus

110mg · 16% DV

Potassium ⭐

220mg · 6% DV

Copper

0mg · 0% DV

Manganese

0mg · 0% DV

How Nutritious Is Züber Protein Bar (Cocoa)?

Nutrient density

Medium

40/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

High

66/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Züber Protein Bar (Cocoa) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Züber Protein Bar (Cocoa)

To burn the 340 calories in 100 g:

🚶

84min

Walking (5 km/h)

🏃

35min

Running (8 km/h)

🚴

46min

Cycling

🏊

40min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Züber Protein Bar (Cocoa) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Züber Protein Bar (Cocoa) Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Züber Protein Bar (Cocoa) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Züber Protein Bar (Cocoa) Fat Profile

SATURATED

2.7g

MONOUNSATURATED

2.2g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 9.2:1

Above the ideal 4:1 (9.2:1).

Compare Züber Protein Bar (Cocoa)

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Foods Similar to Züber Protein Bar (Cocoa)

🧴

Hawthorn Vinegar

18 kcal

🌯

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210 kcal

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195 kcal

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Frequently Asked Questions About Züber Protein Bar (Cocoa)

What does Züber protein bar (cocoa) taste and feel like?

Züber protein bar (cocoa) has a sweet, cocoa-forward taste and a dense, chewy texture. It is closer to a compact fruit-and-protein snack than to a fluffy chocolate bar, so expect a substantial bite rather than a light wafer.

Is Züber protein bar (cocoa) a good snack after a workout?

Yes, Züber protein bar (cocoa) can be a convenient post-workout snack because it provides protein without preparation. Pair it with a drink and, if you need a fuller recovery meal, add other foods rather than relying on the bar alone.

Can Züber protein bar (cocoa) replace breakfast?

No, Züber protein bar (cocoa) is not a complete breakfast on its own. It is useful when you need something portable, but adding fruit and yogurt or another substantial food makes breakfast more varied and satisfying.

Does Züber protein bar (cocoa) contain caffeine?

Züber protein bar (cocoa) contains cocoa, which naturally has small amounts of caffeine and theobromine. It is not a caffeine-free food, but the amount in a bar is generally much less than in a cup of coffee.

How should you store Züber protein bar (cocoa) once opened?

Keep Züber protein bar (cocoa) sealed after opening and store it somewhere cool and dry. Heat can soften its texture, while leaving it exposed to air can make it dry out; eat it soon after opening.

Is Züber protein bar (cocoa) sweetened with dates?

Yes, dates provide sweetness in Züber protein bar (cocoa), rather than the bar tasting like a conventional candy bar. Dates still contain naturally occurring sugars, so “no added sugar” does not mean the product contains no sugar.

Can Züber protein bar (cocoa) help with weight loss?

Züber protein bar (cocoa) does not cause weight loss by itself. It can fit as a planned snack, especially when it replaces a less filling treat, but adding it on top of usual snacks may simply increase what you eat.

Is Züber protein bar (cocoa) suitable for people with diabetes?

Züber protein bar (cocoa) contains sugars from dates, which can affect blood glucose. If you have diabetes, consider its carbohydrates in the context of your meal plan and medication; ask your diabetes clinician or dietitian if you need individual guidance.

Can Züber protein bar (cocoa) replace a whey protein shake?

No, Züber protein bar (cocoa) is a portable solid snack, not a like-for-like replacement for a whey shake. The bar also contains ingredients such as cocoa and dates, so choose between them based on whether you want food or a drink.

Why might Züber protein bar (cocoa) cause bloating?

Züber protein bar (cocoa) may cause bloating in people sensitive to its ingredients or to fiber-rich snacks. Try eating it slowly and avoid having it alongside several other foods that commonly upset your stomach.

Have another question about Züber Protein Bar (Cocoa)?

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 25, 2026