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High protein, cocoa flavored, convenient snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
340
KCAL / 100G
Carbs
32g
· 43%
Protein
25g
· 33%
Fat
8g
· 24%
Fiber
7g
Vitamins
B2
0.18mg · 14% DV
B5
0.6mg · 12% DV
B1
0.12mg · 10% DV
B6
0.15mg · 9% DV
Minerals
Iron
3mg · 17% DV
Phosphorus
110mg · 16% DV
Magnesium
45mg · 11% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.7g
MONOUNSATURATED
2.2g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 9.2:1
Above the ideal 4:1 (9.2:1).
Züber Cocoa Protein Bar provides 340 kcal per 100 g. Calories per bar may vary because the serving weight is not specified.
It contains 25 g of protein per 100 g. This can help increase protein intake as part of the overall diet.
At 340 kcal per 100 g, it should fit within your daily calorie target. Its 25 g of protein and 7 g of fiber per 100 g may support fullness.
It is classified as a processed food. It also provides 25 g of protein and 7 g of fiber per 100 g, so suitability depends on your overall eating pattern and portion size.
Its glycemic index is 45, which indicates a low-to-moderate glycemic impact. It contains 32 g of carbohydrates per 100 g, so portion size still matters.
Züber Cocoa Protein Bar contains 32 g of carbohydrates per 100 g. If you track carbohydrates, calculate your intake based on the weight of the bar you eat.
With 25 g of protein per 100 g, it can contribute to post-workout protein intake. It also contains 32 g of carbs and 340 kcal per 100 g, which should be considered within your daily needs.
Yes, it is compatible with a vegetarian diet. It is also suitable for omnivorous and flexitarian eating patterns.
It provides 7 g of fiber per 100 g. Fiber can contribute to a more satisfying snack or meal.
It contains 8 g of fat per 100 g. The amount you consume depends on the portion size of the bar.
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Nutrition data compiled from USDA FoodData Central and scientific sources.