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Züber Protein Bar Calories
High protein, snack bar, post-workout
CALORIES
GI
POTASSIUM
FIBER
Züber Protein Bar Nutrition Facts
Selected: 100 g
350
KCAL / 100G
Carbs
35g
· 41%
Protein
28g
· 33%
Fat
10g
· 26%
Fiber
8g
Züber Protein Bar Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B1
0.15mg · 13% DV
B6
0.18mg · 11% DV
B3
1.2mg · 8% DV
Minerals
Phosphorus
160mg · 23% DV
Magnesium
65mg · 15% DV
Calcium
120mg · 12% DV
Iron
2mg · 11% DV
Züber Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Züber Protein Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Protein Bar Contain Allergens?
No known major allergens
Which Diets Is Züber Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Protein Bar Fat Profile
SATURATED
2.8g
MONOUNSATURATED
4.2g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Foods Similar to Züber Protein Bar
Züber Protein Bar — Frequently Asked Questions
How many calories are in Züber Protein Bar?
Züber Protein Bar contains 350 calories per 100 g. Calories per bar depend on the weight of the portion eaten.
How much protein does Züber Protein Bar contain?
Züber Protein Bar provides 28 g of protein per 100 g. It is a processed snack with a high protein content.
How many carbs are in Züber Protein Bar?
There are 35 g of carbohydrates per 100 g of Züber Protein Bar. This amount should be included in your daily carbohydrate total.
Is Züber Protein Bar high in fat?
Züber Protein Bar contains 10 g of fat per 100 g. Fat contributes to its total energy value of 350 calories per 100 g.
Does Züber Protein Bar contain fiber?
Yes, Züber Protein Bar contains 8 g of fiber per 100 g. Fiber is one of the product's key nutrients alongside protein, carbohydrates, and fat.
Does Züber Protein Bar raise blood sugar quickly?
Its glycemic index is 45. This is generally considered in the low-to-moderate range, although the amount eaten also matters for overall glycemic impact.
Is Züber Protein Bar good for a diet?
It provides 350 calories, 28 g of protein, and 8 g of fiber per 100 g. Whether it fits your diet depends on your daily calorie and macronutrient goals.
Is Züber Protein Bar suitable for vegetarians?
Yes, the provided diet compatibility information lists Züber Protein Bar as suitable for vegetarian diets. It is also compatible with omnivore and flexitarian eating patterns.
Is Züber Protein Bar filling?
With 28 g of protein and 8 g of fiber per 100 g, it can be considered for a filling snack plan. Individual fullness can vary by portion size and person.
Is Züber Protein Bar processed?
Yes, Züber Protein Bar is classified as a processed food. Consider its processed status alongside its calorie, protein, carbohydrate, fat, and fiber values when planning your intake.
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Nutrition data compiled from USDA FoodData Central and scientific sources.