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🍌🍫

⚡High Potassium

💪High Protein

🌿High Fiber

Banana protein bar Calories

High protein, banana flavored, energizing snack

CALORIES

350kcal

55medium

POTASSIUM

350mg

FIBER

Banana protein bar Nutrition Facts

Selected: 100 g

350

KCAL / 100G

Carbs

35g

· 42%

Protein

25g

· 30%

Fat

10g

· 28%

Fiber

Banana protein bar Vitamins & Minerals

Vitamins

B12

1µg · 42% DV

0.25mg · 19% DV

0.3mg · 18% DV

0.2mg · 17% DV

Minerals

Phosphorus

150mg · 21% DV

Iron

3mg · 17% DV

Magnesium

60mg · 14% DV

Selenium

7µg · 13% DV

Banana protein bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Banana protein bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banana protein bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Banana protein bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banana protein bar Fat Profile

SATURATED

MONOUNSATURATED

3.5g

POLYUNSATURATED

2.5g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

Foods Similar to Banana protein bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Banana protein bar — Frequently Asked Questions

How many calories and how much protein are in a banana protein bar?

A banana protein bar provides 350 calories and 25 g of protein per 100 g. It also contains 35 g of carbohydrates, 10 g of fat, and 6 g of fiber per 100 g.

What is the glycemic index of a banana protein bar, and does it contain allergens?

Its glycemic index is 55. It contains gluten, dairy, soy, peanuts, and tree nuts, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.