🍫
Sweetened chocolate drink powder, typically mixed with milk.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
379
KCAL / 100G
Carbs
87g
· 88%
Protein
4.6g
· 5%
Fat
3.2g
· 7%
Fiber
3.8g
Vitamins
B2
0.12mg · 9% DV
Biotin
2.5µg · 8% DV
B1
0.08mg · 7% DV
B3
1.1mg · 7% DV
Minerals
Iron
6mg · 33% DV
Phosphorus
140mg · 20% DV
Potassium ⭐
520mg · 15% DV
Magnesium
58mg · 14% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.9g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 45:1
Above the ideal 4:1 (45:1).
Nesquik chocolate powder drink mix provides 379 calories per 100 g. Per 100 g, it also contains 87 g of carbohydrates, 4.6 g of protein, and 3.2 g of fat.
It is listed as compatible with gluten-free diets. It is also compatible with vegetarian, omnivore, and flexitarian diets.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.