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Nesquik milk drink Calories
Flavored milk drink, contains calcium, sweetened
CALORIES
GI
POTASSIUM
FIBER
Nesquik milk drink Nutrition Facts
Selected: 100 g
78
KCAL / 100G
Carbs
12g
· 63%
Protein
3.1g
· 16%
Fat
1.8g
· 21%
Fiber
0.6g
Nesquik milk drink Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
B5
0.35mg · 7% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Iodine
8µg · 5% DV
Selenium
2.5µg · 5% DV
Nesquik milk drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nesquik milk drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nesquik milk drink Contain Allergens?
Contains these allergens:
Which Diets Is Nesquik milk drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nesquik milk drink Fat Profile
SATURATED
1.1g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Nesquik milk drink
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Nutrition data compiled from USDA FoodData Central and scientific sources.