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Nesquik cocoa whole grain bar Calories

Whole grain, cocoa flavored, popular kids snack bar

CALORIES

410kcal

65high

POTASSIUM

210mg

FIBER

5.8g

Nesquik cocoa whole grain bar Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

68g

· 67%

Protein

7.2g

· 7%

Fat

11.5g

· 26%

Fiber

5.8g

Nesquik cocoa whole grain bar Vitamins & Minerals

Vitamins

B12

1.2µg · 50% DV

0.48mg · 37% DV

0.42mg · 35% DV

5.2mg · 33% DV

Minerals

Iron

8mg · 44% DV

Phosphorus

180mg · 26% DV

Calcium

220mg · 22% DV

Zinc

2mg · 18% DV

Nesquik cocoa whole grain bar Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Nesquik cocoa whole grain bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nesquik cocoa whole grain bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Nesquik cocoa whole grain bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nesquik cocoa whole grain bar Fat Profile

SATURATED

4.8g

MONOUNSATURATED

3.2g

POLYUNSATURATED

2.7g

⚖️

Omega 6:3 ratio 31.4:1

Above the ideal 4:1 (31.4:1).

Foods Similar to Nesquik cocoa whole grain bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Nesquik cocoa whole grain bar — Frequently Asked Questions

How many calories are in Nesquik cocoa whole grain bar?

It provides 410 calories per 100 g. The calories per serving depend on how much you eat.

Does Nesquik cocoa whole grain bar contain common allergens?

Yes. It contains gluten, dairy, and soy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.