Nutella Nutrition Facts

EatBetter has nutrition facts for 79 Nutella products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. The biggest product groups in the list are cookies & biscuits, spreads & dips and chocolate & confectionery. Nutella product calories in the list run from 92 to 568 kcal per 100 g. Half of the items have 430 kcal per 100 g or less. The most popular include Nutella hazelnut spread, Nutella chocolate croissant and Nutella ice cream.

The largest group is cookies & biscuits, with 12 items at 330–540 kcal per 100 g; the most popular are Nutella biscuit and Nutella skillet cookie. The spreads & dips group has 7 items at 340–539 kcal, led by Nutella hazelnut spread and Nutella bread. The chocolate & confectionery group has 7 items at 520–540 kcal, led by Nutella Chocolate and Nutella (thin). The bakery & pastry group has 5 items at 335–456 kcal, led by Nutella-filled fried pastry roll and Simit with Nutella. The cakes & gateaux group has 4 items at 405–466 kcal, led by Nutella pie and Nutella brownie dessert. The fast food & restaurant group has 4 items at 372–387 kcal, led by Lavash with Nutella and Toast with Nutella. The groups sit well apart: the median is 380 kcal per 100 g for fast food & restaurant and 539 kcal for spreads & dips.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Nutella latte at 92 kcal per 100 g, and the highest is Nutella with clotted cream at 568 kcal. For protein, Simit with Nutella leads with 10.5 g per 100 g. A real serving is rarely exactly 100 g, though: a pack, a slice or a single piece can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.