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Nutella cream pastry dessert Calories

Sweet pastry dessert with cream and Nutella filling

CALORIES

430kcal

62medium

POTASSIUM

170mg

FIBER

2.1g

Nutella cream pastry dessert Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

49g

· 45%

Protein

5.8g

· 5%

Fat

24g

· 50%

Fiber

2.1g

Nutella cream pastry dessert Vitamins & Minerals

Vitamins

0.18mg · 15% DV

Vitamin E

2.1mg · 14% DV

Vitamin A

120µg · 13% DV

Biotin

4µg · 13% DV

Minerals

Selenium

9µg · 16% DV

Phosphorus

92mg · 13% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Nutella cream pastry dessert Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Nutella cream pastry dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nutella cream pastry dessert Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Nutella cream pastry dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nutella cream pastry dessert Fat Profile

SATURATED

9.2g

MONOUNSATURATED

9.8g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 93.3:1

Above the ideal 4:1 (93.3:1).

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Nutella cream pastry dessert — Frequently Asked Questions

How many calories are in Nutella cream pastry dessert?

Nutella cream pastry dessert contains 430 calories per 100 g. A 100 g serving also provides 49 g of carbohydrates and 24 g of fat.

Is Nutella cream pastry dessert high glycemic?

Nutella cream pastry dessert has a glycemic index of 62. It contains 49 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.