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Chocolate biscuit with Nutella Calories
Sweet, energy-dense, sugary snack
CALORIES
GI
POTASSIUM
FIBER
Chocolate biscuit with Nutella Nutrition Facts
Selected: 100 g
515
KCAL / 100G
Carbs
62.5g
· 48%
Protein
6.2g
· 5%
Fat
26.8g
· 47%
Fiber
3.8g
Chocolate biscuit with Nutella Vitamins & Minerals
Vitamins
Vitamin E
3.2mg · 21% DV
B2
0.18mg · 14% DV
B1
0.12mg · 10% DV
B3
1.6mg · 10% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
128mg · 18% DV
Iron
3mg · 17% DV
Magnesium
52mg · 12% DV
Chocolate biscuit with Nutella Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate biscuit with Nutella Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate biscuit with Nutella Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate biscuit with Nutella Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate biscuit with Nutella Fat Profile
SATURATED
10.4g
MONOUNSATURATED
10.1g
POLYUNSATURATED
4.5g
Omega 6:3 ratio 140:1
Above the ideal 4:1 (140:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.