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Nutella-filled chocolate biscuits
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
3 piece (medium) of Nutella Biscuits Chocolate (39 g) has 203 calories. That works out to 520 calories per 100 g. It contains 23.4 g of carbs, 2.3 g of protein, 10.5 g of fat and 1.2 g of fiber. Its 0.1 mg of Copper covers 6% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Selected: 3 piece (medium) · 39 g
203
KCAL / 39G
Carbs
23.4g
· 9% DV
Protein
2.3g
· 5% DV
Fat
10.5g
· 13% DV
Fiber
1.2g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 47% · Protein 5% · Fat 48%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 203 kcal | |
| Total fat | 10.5 g | 13% |
| Saturated fat | 4.1 g | 21% |
| Trans fat | 0.04 g | |
| Sodium | 70 mg | 3% |
| Total carbohydrate | 23.4 g | 9% |
| Fiber | 1.2 g | 4% |
| Protein | 2.3 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 3 piece (medium) | 39 g | 203 kcal |
| 1 piece (small) | 13 g | 68 kcal |
| 2 piece (medium) | 26 g | 135 kcal |
| 1 serving (medium) | 30 g | 156 kcal |
| 5 piece (large) | 65 g | 338 kcal |
| 100 g | 100 g | 520 kcal |
| 1 pack (whole) | 104 g | 541 kcal |
| 10 piece (jumbo) | 130 g | 676 kcal |
Calculated from 520 calories per 100 g.
Nutella biscuits chocolate combines a biscuit with Nutella filling and chocolate. The exact biscuit and chocolate formulation can vary by product, so use the package’s ingredient list for details rather than assuming every version is made the same way.
No, Nutella biscuits chocolate is best treated as an occasional sweet, not an everyday nutritious snack. Its sweet filling and chocolate coating make it easy to eat quickly, so having a small portion alongside a more filling snack is a sensible choice.
You can make Nutella biscuits chocolate by sandwiching Nutella between biscuits, dipping them in melted chocolate, and chilling them until set. Let excess chocolate drip off before chilling so the coating stays even rather than pooling around the biscuits.
No, an unopened pack of Nutella biscuits chocolate usually does not need refrigeration. Store it sealed in a cool, dry place away from sunlight; warm conditions can soften the chocolate, while refrigeration may affect the biscuit’s crisp texture.
Yes, you can freeze Nutella biscuits chocolate in an airtight container, but its texture may change after thawing. Let it return to room temperature before eating to reduce condensation on the chocolate and avoid a damp biscuit.
Yes, Nutella biscuits chocolate works as a topping or mix-in for brownies, ice cream, and chilled desserts. Add it near the end if you want the biscuit to stay crunchy; baking it for a long time will soften the biscuit and melt the filling.
Nutella biscuits chocolate gets soft when moisture reaches the biscuit or heat softens the chocolate. Keep the pack tightly closed after opening and away from humid or warm places; a softened biscuit usually cannot be made crisp again without changing the chocolate.
Not necessarily: Nutella biscuits chocolate describes a chocolate-and-biscuit sweet, while Nutella Biscuits is a specific branded biscuit product. Recipes and coatings can differ, so compare the products’ packaging rather than assuming they are interchangeable.
No, dogs should not eat Nutella biscuits chocolate. Chocolate can be toxic to dogs, and the sweet filling and biscuit offer no benefit; contact a veterinarian promptly if your dog has eaten some, especially if you do not know how much.
Nutella biscuits chocolate pairs well with unsweetened coffee, tea, or plain milk. Since it is already sweet, a drink without added sugar balances the taste better than serving it with another sugary dessert.
Vitamins
B2
0.06mg · 5% DV
Vitamin E
0.59mg · 4% DV
B5
0.16mg · 3% DV
B3
0.47mg · 3% DV
Minerals
Copper
0.06mg · 7% DV
Manganese
0.12mg · 5% DV
Phosphorus
35mg · 5% DV
Iron
0.86mg · 5% DV
Sodium
70mg · 3% DV
Potassium ⭐
70mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 203 calories in 3 piece (medium) (39 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Nutella Biscuits Chocolate is a packaged sweet combining crisp biscuit with a smooth Nutella filling. The contrast between the crunchy biscuit and the soft, hazelnut-flavoured centre makes it rich and distinctly sweet.
It works as an occasional snack with coffee or tea, or as a small treat after a meal; breaking off a few pieces can make it easy to share. Its energy comes mainly from carbohydrates and fat, with 520 calories per 100 g. For a lighter snack, enjoy a modest portion alongside fresh fruit rather than treating it as a meal replacement.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.1g
MONOUNSATURATED
4.29g
POLYUNSATURATED
1.17g
Omega 6:3 ratio 49:1
Above the ideal 4:1 (49:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.