1 piece (medium) of Ülker Chocolate (25 g) has 134 calories. That works out to 535 calories per 100 g. It contains 14.1 g of carbs, 1.6 g of protein, 7.9 g of fat and 0.8 g of fiber. Its 0.1 mg of Copper covers 14% of the Daily Value. Its glycemic index is 49 (medium), so it raises blood sugar at a moderate pace.

What is Ülker Chocolate?

Ülker Chocolate is a packaged, cocoa-based sweet from Ülker, a Turkish food brand. The brand sells several chocolate varieties, so the exact recipe depends on the product.

In Turkey, it is commonly enjoyed as a small snack with tea or after a meal; elsewhere, it works just as easily as a treat on its own or alongside coffee. Its nutritional profile is energy-dense, with much of its energy coming from fat and carbohydrate, while protein is comparatively modest. For a lighter snack, enjoy a smaller piece with fruit, or share a bar rather than eating it all at once.

Ülker Chocolate Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

56.5g

· 21% DV

Protein

6.3g

· 13% DV

Fat

31.5g

· 40% DV

Fiber

3.2g

· 11% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 42% · Protein 5% · Fat 53%

Ülker Chocolate Vitamins & Minerals

Vitamins

0.16mg · 12% DV

B12

0.2µg · 8% DV

Biotin

2µg · 7% DV

0.07mg · 6% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

160mg · 23% DV

Magnesium

60mg · 14% DV

Calcium

120mg · 12% DV

How Nutritious Is Ülker Chocolate?

Nutrient density

Low

20/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

25/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Ülker Chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Ülker Chocolate

To burn the 535 calories in 100 g:

🚶

132min

Walking (5 km/h)

🏃

55min

Running (8 km/h)

🚴

73min

Cycling

🏊

62min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Ülker Chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ülker Chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Ülker Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ülker Chocolate Fat Profile

SATURATED

19.2g

MONOUNSATURATED

8.1g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

Compare Ülker Chocolate

🍫vs🍬

Ülker Chocolate vs Rose Turkish delight205 kcal more per 100 g

→🍫vs🍯

Ülker Chocolate vs Caramel sauce215 kcal more per 100 g

→🍫vs🍫

Ülker Chocolate vs Dark chocolate5 kcal fewer per 100 g

→🍫vs🍮

Ülker Chocolate vs Höşmerim215 kcal more per 100 g

→

Foods Similar to Ülker Chocolate

🍬

Rose Turkish delight

330 kcal

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

Frequently Asked Questions About Ülker Chocolate

What is Ülker Chocolate made of?

Ülker Chocolate products generally contain cocoa ingredients and sugar; milk chocolate varieties also contain milk ingredients, while filled products have additional components. The exact recipe differs across the brand’s bars and confectionery, so the product name matters.

Where is Ülker Chocolate made?

Ülker is a Turkish brand, and many Ülker Chocolate products are made in Türkiye. Production can vary by product and market, so check the country-of-origin information on the specific package if you need to know where your bar was made.

Is Ülker Chocolate halal?

Halal status can vary across Ülker Chocolate products and the markets where they are sold. Look for a halal certification on the particular package rather than assuming that every product in the brand’s range has the same certification.

Is Ülker Chocolate milk chocolate or dark chocolate?

Ülker Chocolate is sold in different styles, including milk and darker chocolate varieties. The taste and cocoa content depend on the specific product, and some Ülker-branded options are filled or combined with wafers rather than being plain bars.

Can Ülker Chocolate be used for baking?

Yes, Ülker Chocolate can be used in brownies, cakes, cookies, and sauces. Chop it into small pieces and melt it gently over a water bath; its sweetness and texture may differ from baking chocolate, so adjust the recipe to taste.

Why has my Ülker Chocolate turned white?

A white film on Ülker Chocolate is usually fat or sugar bloom, often caused by temperature changes or moisture. It can affect the appearance and texture without necessarily meaning the chocolate is unsafe; discard it if you also notice mold or an off smell.

Does Ülker Chocolate contain caffeine?

Yes, Ülker Chocolate contains some naturally occurring caffeine from cocoa. The amount varies by product and cocoa content, so darker varieties generally provide more caffeine than milk chocolate.

How should you store Ülker Chocolate after opening it?

Keep opened Ülker Chocolate wrapped or in an airtight container in a cool, dry place away from sunlight and strong odors. Avoid frequent temperature changes, which can cause the surface to bloom and affect the texture.

Can you eat Ülker Chocolate during pregnancy?

Yes, most people can enjoy Ülker Chocolate during pregnancy in moderation. It contains some caffeine and sugar, so include it within your usual limits; ask your clinician for individual guidance if you have been given specific dietary restrictions.

Can you find Ülker Chocolate outside Türkiye?

Yes, Ülker Chocolate is sold in some international grocery stores and through import retailers, but availability depends on the country and product. Turkish specialty shops are often a good place to look for varieties that are harder to find elsewhere.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 24, 2026