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Pistachio chocolate Calories
Energy-dense sweet snack made with chocolate and pistachios
CALORIES
GI
POTASSIUM
FIBER
Pistachio chocolate Nutrition Facts
Selected: 100 g
560
KCAL / 100G
Carbs
45g
· 32%
Protein
8.5g
· 6%
Fat
38g
· 62%
Fiber
6g
Pistachio chocolate Vitamins & Minerals
Vitamins
B2
0.22mg · 17% DV
Vitamin E
2.1mg · 14% DV
Biotin
4µg · 13% DV
B6
0.18mg · 11% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
230mg · 33% DV
Magnesium
115mg · 27% DV
Pistachio chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pistachio chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pistachio chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Pistachio chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pistachio chocolate Fat Profile
SATURATED
16g
MONOUNSATURATED
15g
POLYUNSATURATED
6.2g
Omega 6:3 ratio 72.5:1
Above the ideal 4:1 (72.5:1).
Foods Similar to Pistachio chocolate
Pistachio chocolate — Frequently Asked Questions
How many calories are in pistachio chocolate?
Pistachio chocolate contains 560 calories per 100 g. It also provides 38 g of fat, 45 g of carbohydrates, and 8.5 g of protein per 100 g.
What is the glycemic index of pistachio chocolate?
Pistachio chocolate has a glycemic index of 43. It is gluten-free but contains tree nuts and dairy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.