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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Sugarfree milk chocolate Calories

Sugar-free, milk chocolate, low sugar

CALORIES

420kcal

35low

POTASSIUM

370mg

FIBER

7.5g

Sugarfree milk chocolate Nutrition Facts

Selected: 100 g

420

KCAL / 100G

Carbs

38g

· 35%

Protein

8.2g

· 8%

Fat

28g

· 57%

Fiber

7.5g

Sugarfree milk chocolate Vitamins & Minerals

Vitamins

0.32mg · 25% DV

B12

0.5µg · 21% DV

0.6mg · 12% DV

Vitamin E

1.2mg · 8% DV

Minerals

Phosphorus

210mg · 30% DV

Calcium

210mg · 21% DV

Zinc

2mg · 18% DV

Magnesium

60mg · 14% DV

Sugarfree milk chocolate Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sugarfree milk chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugarfree milk chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sugarfree milk chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugarfree milk chocolate Fat Profile

SATURATED

17.2g

MONOUNSATURATED

7.8g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 11.7:1

Above the ideal 4:1 (11.7:1).

Foods Similar to Sugarfree milk chocolate

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598 kcal

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600 kcal

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Magnum almond ice cream

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Magnum almond ice cream sandwich

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Sugarfree milk chocolate — Frequently Asked Questions

How many calories are in sugarfree milk chocolate, and what are its macros?

Per 100 g, sugarfree milk chocolate provides 420 calories. It contains 8.2 g protein, 38 g carbs, 28 g fat, and 7.5 g fiber.

Is sugarfree milk chocolate low glycemic, and does it contain dairy?

Its glycemic index is 35, which is considered low. It contains dairy as an allergen, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.