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Nutella chocolate cupcake Calories

Chocolate-hazelnut spread cupcake

CALORIES

435kcal

GI

60medium

POTASSIUM

187mg

FIBER

2.5g

Nutella chocolate cupcake Nutrition Facts

Selected: 100 g

435

KCAL / 100G

Carbs

57.2g

· 52%

Protein

5.1g

· 5%

Fat

21.4g

· 43%

Fiber

2.5g

Nutella chocolate cupcake Vitamins & Minerals

Vitamins

B1

0.22mg · 18% DV

B2

0.2mg · 15% DV

Biotin

4.2µg · 14% DV

Vitamin E

2.1mg · 14% DV

Minerals

Selenium

11.6µg · 21% DV

Phosphorus

121mg · 17% DV

Iron

2mg · 11% DV

Sodium

263mg · 11% DV

Nutella chocolate cupcake Glycemic Index

GLYCEMIC INDEX

60
Medium
0 Low5570100

GLYCEMIC LOAD

29
High

Accounts for portion size — a more realistic measure than GI alone.

Is Nutella chocolate cupcake Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nutella chocolate cupcake Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts yes
Fish free
Soy yes
Sesame free

Which Diets Is Nutella chocolate cupcake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nutella chocolate cupcake Fat Profile

SATURATED

7.2g

MONOUNSATURATED

9.1g

POLYUNSATURATED

3.4g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

Foods Similar to Nutella chocolate cupcake

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Cake with cream

350 kcal

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Magnum cone ice cream

320 kcal

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80% dark chocolate

598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

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Chocolate candy

535 kcal

Nutella chocolate cupcake — Frequently Asked Questions

How many calories are in a Nutella chocolate cupcake?

A Nutella chocolate cupcake contains 435 calories per 100 g. The calorie total for a serving depends on its weight.

How many carbs are in a Nutella chocolate cupcake?

There are 57.2 g of carbohydrates per 100 g. Portion size is therefore relevant for people monitoring carbohydrate intake.

Does a Nutella chocolate cupcake have protein?

Yes, it provides 5.1 g of protein per 100 g. Carbohydrates and fat make up a larger part of its macronutrient profile.

Is a Nutella chocolate cupcake high in fat?

It contains 21.4 g of fat per 100 g. Fat contributes substantially to its 435 calories per 100 g.

Does a Nutella chocolate cupcake contain fiber?

Yes, it contains 2.5 g of fiber per 100 g. Its fiber content can be considered alongside its 57.2 g of carbohydrates.

What is the glycemic index of a Nutella chocolate cupcake?

The glycemic index of a Nutella chocolate cupcake is 60. This can be useful information for people considering its potential blood sugar impact.

Is a Nutella chocolate cupcake suitable for a diet?

It provides 435 calories, 57.2 g of carbs, and 21.4 g of fat per 100 g. Whether it fits a diet depends on your overall calorie, carbohydrate, and fat targets and the portion eaten.

Is a Nutella chocolate cupcake vegetarian?

Yes, it is listed as suitable for vegetarian and flexitarian diets. It does contain gluten, eggs, tree nuts, dairy, and soy.

What allergens are in a Nutella chocolate cupcake?

It contains gluten, eggs, tree nuts, dairy, and soy. It is not suitable for people with allergies or sensitivities to these ingredients.

Is a Nutella chocolate cupcake ultra-processed?

Yes, a Nutella chocolate cupcake is classified as ultra-processed. People who consider processing level in their food choices may want to take this into account.

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Nutrition data compiled from USDA FoodData Central and scientific sources.