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Nutella· all products

Nutella chocolate cupcake Calories

Chocolate-hazelnut spread cupcake

CALORIES · 100 G

435kcal

GI

60medium

POTASSIUM · 100 G

187mg

FIBER · 100 G

2.5g

Quick answer

1 piece (medium) of Nutella chocolate cupcake (75 g) has 326 calories. That works out to 435 calories per 100 g. It contains 42.9 g of carbs, 3.8 g of protein, 16 g of fat and 1.9 g of fiber. Its 0.2 mg of Copper covers 18% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.

Nutella chocolate cupcake Nutrition Facts

Selected: 1 piece (medium) · 75 g

326

KCAL / 75G

Carbs

42.9g

· 16% DV

Protein

3.8g

· 8% DV

Fat

16g

· 21% DV

Fiber

1.9g

· 7% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 52% · Protein 5% · Fat 43%

Nutella chocolate cupcake nutrition facts table · 1 piece (medium) (75 g)

NutrientAmount% DV
Calories326 kcal
Total fat16 g21%
Saturated fat5.4 g27%
Trans fat0.06 g
Sodium197 mg9%
Total carbohydrate42.9 g16%
Fiber1.9 g7%
Protein3.8 g8%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Nutella chocolate cupcake?

ServingAmountCalories
1 piece (medium)75 g326 kcal
1 piece (mini)35 g152 kcal
1 piece (small)55 g239 kcal
1 serving (thick)90 g392 kcal
100 g100 g435 kcal
1 piece (large)100 g435 kcal
1 piece (jumbo)135 g587 kcal
2 piece (double)150 g653 kcal

Calculated from 435 calories per 100 g.

Frequently Asked Questions About Nutella chocolate cupcake

How do you make a Nutella chocolate cupcake?

A Nutella chocolate cupcake is made by baking cocoa-flavoured cupcake batter and adding Nutella either to the batter or as a filling. For a filled version, let the cupcakes cool, remove a small core, pipe Nutella inside, and replace the top.

How do you put Nutella inside a Nutella chocolate cupcake?

The easiest way to fill a Nutella chocolate cupcake is to add Nutella after baking. Once the cupcakes are cool, cut out a small centre, pipe in the spread, and cover the opening with the piece of cake you removed.

Why did my Nutella chocolate cupcakes sink in the middle?

Nutella chocolate cupcakes can sink if the batter is overmixed, the raising agent is ineffective, or the oven door is opened too early. Mix just until combined, preheat the oven, and avoid disturbing the cupcakes before they have set.

How should you store Nutella chocolate cupcakes?

Store Nutella chocolate cupcakes in an airtight container in a cool, dry place. If they have a perishable frosting or filling, refrigerate them; let refrigerated cupcakes come closer to room temperature before serving for a softer texture.

Can you freeze Nutella chocolate cupcakes?

Yes, Nutella chocolate cupcakes freeze well when cooled and wrapped airtight. Thaw them at room temperature while still wrapped to reduce condensation. For the best finish, freeze the cupcakes without frosting and decorate them after thawing.

What frosting goes well with a Nutella chocolate cupcake?

Cream cheese frosting, chocolate ganache, and plain buttercream all pair well with a Nutella chocolate cupcake. Cream cheese frosting adds a slight tang that balances the sweet hazelnut spread; chopped toasted hazelnuts make a fitting topping.

Can you mix Nutella into Nutella chocolate cupcake batter?

Yes, you can mix Nutella into the batter for a richer chocolate-hazelnut flavour and a denser crumb. Fold it in without overworking the batter, and check that the centres are baked through before taking the cupcakes out.

Why are my Nutella chocolate cupcakes dry?

Nutella chocolate cupcakes are often dry because they have been overbaked or too much flour was added. Measure flour without packing it down, check the cupcakes before the end of baking, and store cooled ones in an airtight container.

Can you make Nutella chocolate cupcakes with cake mix?

Yes, you can make Nutella chocolate cupcakes with a boxed chocolate cake mix. Prepare the mix as directed, then either swirl in Nutella or pipe it into the baked cupcakes; adding spread to the batter can make it denser.

What can you serve with a Nutella chocolate cupcake?

Coffee, tea, or a glass of milk pairs well with a Nutella chocolate cupcake. Fresh berries can cut through its sweetness, and serving it without extra frosting keeps the dessert from feeling overly rich.

Nutella chocolate cupcake Vitamins & Minerals

Vitamins

B1

0.17mg · 14% DV

B2

0.15mg · 12% DV

Biotin

3.15µg · 11% DV

Vitamin E

1.58mg · 11% DV

Minerals

Copper

0.17mg · 19% DV

Selenium

8.7µg · 16% DV

Phosphorus

91mg · 13% DV

Manganese

0.23mg · 10% DV

Sodium

197mg · 9% DV

Potassium ⭐

140mg · 4% DV

Nutella chocolate cupcake Glycemic Index

GLYCEMIC INDEX

60
Medium
0 Low5570100

GLYCEMIC LOAD

21.8
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Nutella chocolate cupcake

To burn the 326 calories in 1 piece (medium) (75 g):

🚶

81min

Walking (5 km/h)

🏃

33min

Running (8 km/h)

🚴

44min

Cycling

🏊

38min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Nutella chocolate cupcake?

A Nutella chocolate cupcake is a small, individually portioned cake made with cocoa in the batter and Nutella in the filling or on top. It brings together the familiar American-style cupcake format and the sweet hazelnut-and-cocoa spread.

Its soft, moist crumb and creamy topping make it a dessert rather than an everyday breakfast; serve it with tea or coffee, or as a party treat. It is relatively high in carbohydrates and fat, with less protein and fibre, and provides 435 kcal per 100 g. For a lighter-feeling treat, choose a smaller portion and pair it with unsweetened tea or coffee.

How Nutritious Is Nutella chocolate cupcake?

Nutrient density

Low

21/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

20/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Nutella chocolate cupcake Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nutella chocolate cupcake Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts yes
Fish free
Soy yes
Sesame free

Which Diets Is Nutella chocolate cupcake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nutella chocolate cupcake Fat Profile

SATURATED

5.4g

MONOUNSATURATED

6.82g

POLYUNSATURATED

2.55g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.