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Lavash with Nutella Calories

Sweet lavash wrap with hazelnut cocoa spread

CALORIES

372kcal

62medium

POTASSIUM

198mg

FIBER

3.2g

Lavash with Nutella Nutrition Facts

Selected: 100 g

372

KCAL / 100G

Carbs

52.4g

· 56%

Protein

8.6g

· 9%

Fat

14.8g

· 35%

Fiber

3.2g

Lavash with Nutella Vitamins & Minerals

Vitamins

2.9mg · 18% DV

0.18mg · 15% DV

Vitamin E

2.1mg · 14% DV

0.16mg · 12% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

128mg · 18% DV

Iron

3mg · 17% DV

Selenium

9µg · 16% DV

Lavash with Nutella Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Lavash with Nutella Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lavash with Nutella Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Lavash with Nutella Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lavash with Nutella Fat Profile

SATURATED

4.9g

MONOUNSATURATED

6.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 96.7:1

Above the ideal 4:1 (96.7:1).

Foods Similar to Lavash with Nutella

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Lavash with Nutella — Frequently Asked Questions

How many calories are in Nutella lavash?

Nutella lavash contains 372 calories per 100 g. The same serving provides 52.4 g of carbohydrates, 14.8 g of fat, and 8.6 g of protein.

Is Nutella lavash suitable for a vegetarian diet?

Nutella lavash is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, tree nuts, dairy, and soy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.