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Nutella-filled pide Calories
Sweet pide with hazelnut cocoa spread
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Nutella-filled pide (150 g) has 548 calories. That works out to 365 calories per 100 g. It contains 81.8 g of carbs, 10.8 g of protein, 20.7 g of fat and 3.6 g of fiber. Its 27 µg of Selenium covers 49% of the Daily Value. Its glycemic index is 68 (high), so it raises blood sugar quickly.
Nutella-filled pide Nutrition Facts
Selected: 1 piece (medium) · 150 g
548
KCAL / 150G
Carbs
81.8g
· 30% DV
Protein
10.8g
· 22% DV
Fat
20.7g
· 27% DV
Fiber
3.6g
· 13% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 59% · Protein 8% · Fat 33%
Nutella-filled pide nutrition facts table · 1 piece (medium) (150 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 548 kcal | |
| Total fat | 20.7 g | 27% |
| Saturated fat | 7.8 g | 39% |
| Trans fat | 0.12 g | |
| Sodium | 473 mg | 21% |
| Total carbohydrate | 81.8 g | 30% |
| Fiber | 3.6 g | 13% |
| Protein | 10.8 g | 22% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Nutella-filled pide?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 150 g | 548 kcal |
| 0.25 piece (quarter) | 38 g | 139 kcal |
| 1 piece (small) | 75 g | 274 kcal |
| ½ piece (half) | 75 g | 274 kcal |
| 100 g | 100 g | 365 kcal |
| 1 piece (medium) | 110 g | 402 kcal |
| 1 piece (large) | 150 g | 548 kcal |
| 1 serving (large) | 180 g | 657 kcal |
| 1 piece (extra large) | 220 g | 803 kcal |
| 1 piece (jumbo) | 300 g | 1095 kcal |
Calculated from 365 calories per 100 g.
Frequently Asked Questions About Nutella-filled pide
What is Nutella-filled pide?
Nutella-filled pide is a sweet, pide-shaped bread filled with hazelnut cocoa spread and baked. It takes the familiar boat- or oval-shaped pide form and gives it a dessert-style filling rather than the savory fillings often associated with pide.
How do you make Nutella-filled pide at home?
To make Nutella-filled pide, roll out pide dough, spread the filling down the center, fold or pinch the edges to enclose it, and bake until the dough is cooked and golden. Leave a clear border and seal the dough well to limit leaks.
Is Nutella-filled pide a traditional Turkish dish?
Nutella-filled pide is best understood as a modern sweet variation, not the classic savory kır pidesi. Traditional pide fillings are commonly savory; using a branded hazelnut cocoa spread turns the familiar dough into a dessert-style treat.
Why does Nutella-filled pide leak while baking?
Nutella-filled pide usually leaks when it is overfilled, the dough seam is loose, or the dough has a tear. Keep the spread away from the edges, pinch the seam firmly, and avoid rolling the dough so thin that it splits.
What dough works best for Nutella-filled pide?
A soft yeast-raised pide dough works well for Nutella-filled pide because it can be shaped around the filling and baked into a tender crust. Store-bought pide dough is convenient too; press the edges closed carefully so the spread stays inside.
Can you make Nutella-filled pide with puff pastry?
Yes, puff pastry can be used for a quicker Nutella-filled pide, though the result will be flaky rather than bread-like. Keep the filling modest and seal the edges firmly, since melted spread can escape between the pastry layers.
Can Nutella-filled pide be baked in an air fryer?
Yes, Nutella-filled pide can be cooked in an air fryer if the piece fits without touching the heating element. Use a moderate setting and check it often, because the outside can brown before the dough around the filling is fully cooked.
How is Nutella-filled pide different from Nutella pizza?
Nutella-filled pide encloses the spread inside folded or pinched dough, while Nutella pizza usually has the spread on top of an open crust. That makes pide more like a filled bread, with the chocolate-hazelnut filling revealed when sliced.
How should leftover Nutella-filled pide be stored?
Let Nutella-filled pide cool completely, then keep it in an airtight container in a cool, dry place if you will eat it soon. Refrigeration can make the bread firm. Discard it if you notice mold or an off smell.
How do you reheat Nutella-filled pide without drying it out?
Warm Nutella-filled pide briefly in the oven to refresh the bread without making it as chewy as microwave reheating can. Let it stand before eating, since the filling can become very hot even when the crust feels ready.
Nutella-filled pide Vitamins & Minerals
Vitamins
B1
0.42mg · 35% DV
Folate
117µg · 29% DV
B3
4.35mg · 27% DV
Biotin
7.8µg · 26% DV
Minerals
Selenium
27µg · 49% DV
Copper
0.42mg · 47% DV
Manganese
0.93mg · 40% DV
Phosphorus
221mg · 32% DV
Sodium
473mg · 21% DV
Potassium ⭐
308mg · 9% DV
Nutella-filled pide Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nutella-filled pide
To burn the 548 calories in 1 piece (medium) (150 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nutella-filled pide?
Nutella-filled pide takes the soft, usually oval or elongated dough of Turkish kır pidesi and fills it with hazelnut cocoa spread before baking. Kır pidesi is a Turkish bakery-style pide, more commonly made with savoury fillings; this sweet version is a modern bakery or home variation rather than a traditional everyday filling.
It is best served warm, when the bread is tender and the spread turns soft and glossy. In Turkey it works as a sweet snack with tea or as something to share after a meal; elsewhere, it can be served as a casual dessert alongside coffee or milk. It is mainly a carbohydrate- and fat-rich treat, so a smaller piece may suit you if you want something sweet without a large serving.
How Nutritious Is Nutella-filled pide?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nutella-filled pide Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nutella-filled pide Contain Allergens?
Contains these allergens:
Which Diets Is Nutella-filled pide Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nutella-filled pide Fat Profile
SATURATED
7.8g
MONOUNSATURATED
8.02g
POLYUNSATURATED
3.68g
Omega 6:3 ratio 44.1:1
Above the ideal 4:1 (44.1:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.