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Nutella gözleme Calories

Sweet, energy-dense filled flatbread

CALORIES

360kcal

62medium

POTASSIUM

170mg

FIBER

2.6g

Nutella gözleme Nutrition Facts

Selected: 100 g

360

KCAL / 100G

Carbs

45.5g

· 50%

Protein

7.8g

· 9%

Fat

16.8g

· 41%

Fiber

2.6g

Nutella gözleme Vitamins & Minerals

Vitamins

0.18mg · 15% DV

Vitamin E

2.1mg · 14% DV

2.1mg · 13% DV

Biotin

3µg · 10% DV

Minerals

Selenium

12µg · 22% DV

Phosphorus

108mg · 15% DV

Iron

2mg · 11% DV

Sodium

240mg · 10% DV

Nutella gözleme Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Nutella gözleme Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nutella gözleme Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Nutella gözleme Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nutella gözleme Fat Profile

SATURATED

5.4g

MONOUNSATURATED

6.1g

POLYUNSATURATED

2.6g

⚖️

Omega 6:3 ratio 80:1

Above the ideal 4:1 (80:1).

Foods Similar to Nutella gözleme

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85% dark chocolate

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Magnum almond ice cream

320 kcal

🍨

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Nutella gözleme — Frequently Asked Questions

How many calories are in Nutella gözleme?

Nutella gözleme contains 360 calories per 100 g. It also provides 45.5 g of carbohydrates, 16.8 g of fat, and 7.8 g of protein per 100 g.

Is Nutella gözleme suitable for a diet?

With 360 calories and 45.5 g of carbohydrates per 100 g, portion size matters when fitting it into a diet. It is suitable for omnivorous, vegetarian, and flexitarian diets, but contains gluten, dairy, and tree nuts.

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Nutrition data compiled from USDA FoodData Central and scientific sources.