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Energy-dense sweet dessert with chocolate-hazelnut spread
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
486
KCAL / 100G
Carbs
58.9g
· 48%
Protein
5.8g
· 5%
Fat
25.4g
· 47%
Fiber
2.3g
Vitamins
B1
0.19mg · 16% DV
B2
0.21mg · 16% DV
Biotin
4.2µg · 14% DV
Vitamin E
2.1mg · 14% DV
Minerals
Selenium
11.2µg · 20% DV
Phosphorus
108mg · 15% DV
Sodium
278mg · 12% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
10.8g
MONOUNSATURATED
9.1g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 96.7:1
Above the ideal 4:1 (96.7:1).
A Nutella skillet cookie contains 486 calories per 100 g. The same serving provides 58.9 g of carbohydrates, 25.4 g of fat, and 5.8 g of protein.
Yes, it is compatible with vegetarian and omnivore diets. However, it contains gluten, eggs, tree nuts, dairy, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.