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Half bread with Nutella Calories
High in sugar and energy
CALORIES
GI
POTASSIUM
FIBER
Half bread with Nutella Nutrition Facts
Selected: 100 g
362
KCAL / 100G
Carbs
52.2g
· 58%
Protein
8.1g
· 9%
Fat
12.9g
· 33%
Fiber
2.7g
Half bread with Nutella Vitamins & Minerals
Vitamins
B1
0.31mg · 26% DV
Folate
78µg · 20% DV
B3
3.1mg · 19% DV
Vitamin E
2.6mg · 17% DV
Minerals
Manganese
1mg · 43% DV
Selenium
19µg · 35% DV
Phosphorus
145mg · 21% DV
Iron
3mg · 17% DV
Half bread with Nutella Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Half bread with Nutella Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Half bread with Nutella Contain Allergens?
Contains these allergens:
Which Diets Is Half bread with Nutella Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Half bread with Nutella Fat Profile
SATURATED
4.7g
MONOUNSATURATED
5.1g
POLYUNSATURATED
2.4g
Omega 6:3 ratio 57.5:1
Above the ideal 4:1 (57.5:1).
Foods Similar to Half bread with Nutella
Half bread with Nutella — Frequently Asked Questions
How many calories are in half bread with Nutella?
Half bread with Nutella provides 362 calories per 100 g. Calories per serving depend on the weight of the portion eaten.
How much protein does half bread with Nutella contain?
Half bread with Nutella contains 8.1 g of protein per 100 g. Its carbohydrate content is higher than its protein content.
Is half bread with Nutella high in carbohydrates?
Yes. It contains 52.2 g of carbohydrates per 100 g, so portion size matters for people monitoring carbohydrate intake.
How much fat is in half bread with Nutella?
There are 12.9 g of fat in 100 g of half bread with Nutella. Fat contributes to the food's overall calorie content.
Does half bread with Nutella contain fiber?
Yes, it contains 2.7 g of fiber per 100 g. This can be considered as part of total daily fiber intake.
What is the glycemic index of half bread with Nutella?
Half bread with Nutella has a glycemic index of 62. This indicates a medium glycemic impact among carbohydrate-containing foods.
Does half bread with Nutella raise blood sugar?
With a glycemic index of 62, it may have a medium effect on blood sugar. It also contains 52.2 g of carbohydrates per 100 g.
Is half bread with Nutella suitable for a diet?
Suitability depends on your calorie and carbohydrate targets. It provides 362 calories and 52.2 g of carbohydrates per 100 g, so portion control is important.
Is half bread with Nutella suitable for vegetarians?
Yes, it is listed as suitable for vegetarian diets. It is also compatible with omnivore and flexitarian eating patterns.
What allergens are in half bread with Nutella?
It contains gluten, tree nuts, dairy, and soy. It may not be suitable for people with allergies or sensitivities to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.