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Nutella brownie dessert Calories

High-sugar, energy-dense chocolate dessert

CALORIES

466kcal

62medium

POTASSIUM

235mg

FIBER

2.8g

Nutella brownie dessert Nutrition Facts

Selected: 100 g

466

KCAL / 100G

Carbs

58.4g

· 49%

Protein

5.6g

· 5%

Fat

24.1g

· 46%

Fiber

2.8g

Nutella brownie dessert Vitamins & Minerals

Vitamins

Vitamin E

1.9mg · 13% DV

Biotin

3µg · 10% DV

0.12mg · 9% DV

B12

0.18µg · 8% DV

Minerals

Phosphorus

118mg · 17% DV

Selenium

8µg · 15% DV

Iron

2mg · 11% DV

Magnesium

42mg · 10% DV

Nutella brownie dessert Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Nutella brownie dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nutella brownie dessert Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Nutella brownie dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nutella brownie dessert Fat Profile

SATURATED

9.1g

MONOUNSATURATED

10.2g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 96.7:1

Above the ideal 4:1 (96.7:1).

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Nutella brownie dessert — Frequently Asked Questions

How many calories are in Nutella brownie dessert?

Nutella brownie dessert contains 466 calories per 100 g. The same amount provides 24.1 g of fat and 58.4 g of carbohydrates.

Is Nutella brownie dessert suitable for a vegetarian diet?

Yes, Nutella brownie dessert is listed as compatible with vegetarian and omnivore diets. It contains gluten, eggs, dairy, soy, and tree nuts, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.