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Nutella-filled cookie Calories
Sweet filled cookie with chocolate-hazelnut spread
CALORIES
GI
POTASSIUM
FIBER
Nutella-filled cookie Nutrition Facts
Selected: 100 g
490
KCAL / 100G
Carbs
63g
· 51%
Protein
5.8g
· 5%
Fat
24g
· 44%
Fiber
2.6g
Nutella-filled cookie Vitamins & Minerals
Vitamins
Vitamin E
2.1mg · 14% DV
B1
0.12mg · 10% DV
Biotin
3µg · 10% DV
B3
1.4mg · 9% DV
Minerals
Selenium
7µg · 13% DV
Phosphorus
92mg · 13% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Nutella-filled cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nutella-filled cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nutella-filled cookie Contain Allergens?
Contains these allergens:
Which Diets Is Nutella-filled cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nutella-filled cookie Fat Profile
SATURATED
9.1g
MONOUNSATURATED
10.2g
POLYUNSATURATED
3.5g
Omega 6:3 ratio 106.7:1
Above the ideal 4:1 (106.7:1).
Foods Similar to Nutella-filled cookie
Nutella-filled cookie — Frequently Asked Questions
How many calories are in a Nutella-filled cookie?
A Nutella-filled cookie contains 490 calories per 100 g. The same amount provides 63 g of carbohydrates and 24 g of fat.
What allergens are in a Nutella-filled cookie?
This cookie contains gluten, tree nuts, dairy, and soy. It is not suitable for people with allergies or sensitivities to these ingredients.
Have another question about Nutella-filled cookie?
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Nutrition data compiled from USDA FoodData Central and scientific sources.