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Nutella-filled fried pastry roll Calories

Sweet fried crispy pastry filled with chocolate-hazelnut spread

CALORIES

412kcal

58medium

POTASSIUM

182mg

FIBER

2.3g

Nutella-filled fried pastry roll Nutrition Facts

Selected: 100 g

412

KCAL / 100G

Carbs

43.8g

· 42%

Protein

6.1g

· 6%

Fat

24.1g

· 52%

Fiber

2.3g

Nutella-filled fried pastry roll Vitamins & Minerals

Vitamins

Vitamin E

3.1mg · 21% DV

0.12mg · 10% DV

1.4mg · 9% DV

0.09mg · 7% DV

Minerals

Selenium

8.4µg · 15% DV

Phosphorus

96mg · 14% DV

Iron

2mg · 11% DV

Sodium

238mg · 10% DV

Nutella-filled fried pastry roll Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Nutella-filled fried pastry roll Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nutella-filled fried pastry roll Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Nutella-filled fried pastry roll Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nutella-filled fried pastry roll Fat Profile

SATURATED

8.1g

MONOUNSATURATED

9.2g

POLYUNSATURATED

5.1g

⚖️

Omega 6:3 ratio 122.5:1

Above the ideal 4:1 (122.5:1).

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Nutella-filled fried pastry roll — Frequently Asked Questions

How many calories are in Nutella-filled fried pastry rolls?

Nutella-filled fried pastry rolls provide 412 calories per 100 g. A 100 g serving also contains 24.1 g of fat and 43.8 g of carbohydrates.

What allergens are in Nutella-filled fried pastry rolls?

Nutella-filled fried pastry rolls contain gluten, tree nuts, dairy, and soy. They are not suitable for people with allergies to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.