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Nutella-filled chocolate cookie Calories
A sweet, calorie-dense chocolate cookie with a Nutella filling.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Nutella-filled chocolate cookie (45 g) has 71 calories. That works out to 158 calories per 100 g. It contains 8.6 g of carbs, 0.9 g of protein, 3.9 g of fat and 0.5 g of fiber. Its 0.1 mg of Copper covers 11% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Nutella-filled chocolate cookie Nutrition Facts
Selected: 1 piece (medium) · 45 g
71
KCAL / 45G
Carbs
8.6g
· 3% DV
Protein
0.9g
· 2% DV
Fat
3.9g
· 5% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 47% · Protein 5% · Fat 48%
Nutella-filled chocolate cookie nutrition facts table · 1 piece (medium) (45 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 71 kcal | |
| Total fat | 3.9 g | 5% |
| Saturated fat | 3.69 g | 18% |
| Trans fat | 0.07 g | |
| Sodium | 117 mg | 5% |
| Total carbohydrate | 8.6 g | 3% |
| Fiber | 0.5 g | 2% |
| Protein | 0.9 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Nutella-filled chocolate cookie?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 45 g | 71 kcal |
| 1 piece (small) | 25 g | 40 kcal |
| 1 ounce (medium) | 28.4 g | 45 kcal |
| 1 serving (medium) | 60 g | 95 kcal |
| 1 piece (large) | 70 g | 111 kcal |
| 2 piece (double) | 90 g | 142 kcal |
| 100 g | 100 g | 158 kcal |
Calculated from 158 calories per 100 g.
Frequently Asked Questions About Nutella-filled chocolate cookie
How do you make a Nutella-filled chocolate cookie?
To make a Nutella-filled chocolate cookie, chill small portions of Nutella until firm, then wrap each one completely in chocolate cookie dough. Seal any seams, chill the shaped dough, and bake until the edges are set while the centers remain soft.
How do you stop Nutella from leaking out of a Nutella-filled chocolate cookie?
Freeze the Nutella portions before wrapping them, and make sure the dough fully encloses each portion with no cracks or open seams. Chilling the shaped cookies before baking also helps them hold their shape while the filling warms.
Should you freeze Nutella before making a Nutella-filled chocolate cookie?
Yes, freezing small Nutella portions makes a Nutella-filled chocolate cookie easier to assemble. Firm filling is simpler to wrap in dough and is less likely to melt through the cookie before the outside has set.
Why should you chill the dough for a Nutella-filled chocolate cookie?
Chilling the dough makes it less sticky and helps a Nutella-filled chocolate cookie spread less in the oven. It also gives the filling a better chance of staying enclosed rather than pushing through softened dough.
How should you store a Nutella-filled chocolate cookie?
Store a Nutella-filled chocolate cookie in an airtight container at room temperature once it has cooled completely. It should stay enjoyable for several days; keep the container somewhere cool, since heat can soften the chocolate and filling.
Can you freeze a Nutella-filled chocolate cookie after baking?
Yes, baked Nutella-filled chocolate cookies freeze well. Cool them completely, layer them in a sealed freezer-safe container with parchment between layers, and thaw at room temperature before serving.
Why is a Nutella-filled chocolate cookie soft when it comes out of the oven?
A Nutella-filled chocolate cookie is often soft in the middle straight from the oven and firms as it cools. Take it out when the edges look set; baking until the center feels fully firm can leave the cookie dry.
How do you reheat a Nutella-filled chocolate cookie?
Warm a Nutella-filled chocolate cookie briefly in the microwave to soften its center. Heat it in short bursts and check between them; too much time can make the cookie tough and the filling excessively hot.
What goes well with a Nutella-filled chocolate cookie?
Coffee, tea, or a glass of milk pairs well with a Nutella-filled chocolate cookie. Their less-sweet or creamy flavors balance the cookie’s rich chocolate and hazelnut filling; serve it slightly warm if you want a softer center.
Can you use another hazelnut spread in a Nutella-filled chocolate cookie?
Yes, another chocolate-hazelnut spread can work in a Nutella-filled chocolate cookie. If it is runnier than Nutella, freeze small portions first and seal them carefully inside the dough to reduce leaking during baking.
Nutella-filled chocolate cookie Vitamins & Minerals
Vitamins
Vitamin E
1.4mg · 9% DV
B2
0.1mg · 8% DV
B1
0.08mg · 7% DV
B12
0.16µg · 7% DV
Minerals
Copper
0.1mg · 11% DV
Manganese
0.22mg · 10% DV
Phosphorus
52mg · 7% DV
Selenium
3.6µg · 7% DV
Sodium
117mg · 5% DV
Potassium ⭐
95mg · 3% DV
Nutella-filled chocolate cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nutella-filled chocolate cookie
To burn the 71 calories in 1 piece (medium) (45 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nutella-filled chocolate cookie?
A Nutella-filled chocolate cookie is made with chocolate or cocoa cookie dough wrapped around a centre of Nutella, the hazelnut-and-cocoa spread. It is a popular home-baking and bakery-style treat rather than a dish tied to one particular region.
The outside can be lightly crisp while the middle stays soft and rich, especially when served warm. Enjoy it with coffee or tea, or with a glass of milk; it also works well as a small dessert after a meal. It is sweet and energy-dense, with 158 kcal per 100 g, so one cookie can feel satisfying. For a less-rich snack, pair a smaller piece with unsweetened tea or coffee.
How Nutritious Is Nutella-filled chocolate cookie?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nutella-filled chocolate cookie Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nutella-filled chocolate cookie Contain Allergens?
Contains these allergens:
Which Diets Is Nutella-filled chocolate cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nutella-filled chocolate cookie Fat Profile
SATURATED
3.69g
MONOUNSATURATED
4.81g
POLYUNSATURATED
2.75g
Omega 6:3 ratio 65.3:1
Above the ideal 4:1 (65.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.