Categories ▾Tools ▾Food Guide Compare Blog

🍫

⚡High Potassium

Nutella hazelnut cocoa spread Calories

Sweet hazelnut cocoa spread

CALORIES

539kcal

33medium

POTASSIUM

372mg

FIBER

3.4g

Nutella hazelnut cocoa spread Nutrition Facts

Selected: 100 g

539

KCAL / 100G

Carbs

57.5g

· 43%

Protein

6.3g

· 5%

Fat

30.9g

· 52%

Fiber

3.4g

Nutella hazelnut cocoa spread Vitamins & Minerals

Vitamins

Vitamin E

4.2mg · 28% DV

B12

0.3µg · 13% DV

0.15mg · 12% DV

0.08mg · 7% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

170mg · 24% DV

Iron

4mg · 22% DV

Magnesium

70mg · 17% DV

Nutella hazelnut cocoa spread Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Nutella hazelnut cocoa spread Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nutella hazelnut cocoa spread Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Nutella hazelnut cocoa spread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nutella hazelnut cocoa spread Fat Profile

SATURATED

10.6g

MONOUNSATURATED

15.6g

POLYUNSATURATED

3.9g

⚖️

Omega 6:3 ratio 126.7:1

Above the ideal 4:1 (126.7:1).

Foods Similar to Nutella hazelnut cocoa spread

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Nutella hazelnut cocoa spread — Frequently Asked Questions

How many calories are in Nutella hazelnut cocoa spread?

Nutella hazelnut cocoa spread contains 539 calories per 100 g. Per 100 g, it also provides 57.5 g carbs, 30.9 g fat, and 6.3 g protein.

Is Nutella hazelnut cocoa spread gluten-free, and what allergens does it contain?

Based on the provided diet compatibility, it is suitable for a gluten-free diet. It contains tree nuts, dairy, and soy allergens.

Have another question about Nutella hazelnut cocoa spread?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.