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Nutella magnolia dessert Calories
Creamy magnolia-style dessert made with Nutella hazelnut cocoa spread
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Nutella magnolia dessert (180 g) has 428 calories. That works out to 238 calories per 100 g. It contains 53.6 g of carbs, 7.4 g of protein, 21.1 g of fat and 2.2 g of fiber. Its 201.6 mg of Phosphorus covers 29% of the Daily Value. Its glycemic index is 52 (medium), so it raises blood sugar at a moderate pace.
Nutella magnolia dessert Nutrition Facts
Selected: 1 cup (medium) · 180 g
428
KCAL / 180G
Carbs
53.6g
· 19% DV
Protein
7.4g
· 15% DV
Fat
21.1g
· 27% DV
Fiber
2.2g
· 8% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 49% · Protein 7% · Fat 44%
Nutella magnolia dessert nutrition facts table · 1 cup (medium) (180 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 428 kcal | |
| Total fat | 21.1 g | 27% |
| Saturated fat | 8.82 g | 44% |
| Trans fat | 0.14 g | |
| Sodium | 166 mg | 7% |
| Total carbohydrate | 53.6 g | 19% |
| Fiber | 2.2 g | 8% |
| Protein | 7.4 g | 15% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Nutella magnolia dessert?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 180 g | 428 kcal |
| 1 tablespoon (small) | 20 g | 48 kcal |
| 1 ounce (small) | 28 g | 67 kcal |
| 1 piece (small) | 90 g | 214 kcal |
| 100 g | 100 g | 238 kcal |
| 1 cup (small) | 120 g | 286 kcal |
| 1 piece (medium) | 150 g | 357 kcal |
| 1 serving (large) | 220 g | 524 kcal |
| 1 cup (large) | 250 g | 595 kcal |
Calculated from 238 calories per 100 g.
Frequently Asked Questions About Nutella magnolia dessert
What is a Nutella magnolia dessert?
A Nutella magnolia dessert is a chilled, layered pudding-style sweet made with creamy custard, Nutella and crushed biscuits. It is commonly portioned into cups, with the biscuit crumbs layered between the cream rather than baked into a crust.
How do you make a Nutella magnolia dessert at home?
To make a Nutella magnolia dessert, cook a milk-based custard until thick, let it cool until warm, then whisk in Nutella. Layer it in cups with crushed biscuits and chill until set and cold before serving.
Is a Nutella magnolia dessert the same as Magnolia Bakery banana pudding?
No. A Nutella magnolia dessert is a Turkish-style variation of layered magnolia pudding, while Magnolia Bakery’s well-known banana pudding has its own recipe and is typically built around vanilla pudding, bananas and wafers. The shared name does not make them identical.
Which biscuits work best in a Nutella magnolia dessert?
Vanilla wafers or plain tea biscuits work well in a Nutella magnolia dessert because they soften as they chill without overpowering the hazelnut-cocoa cream. Fine crumbs give an even layer; larger pieces keep more crunch.
Can you add bananas to a Nutella magnolia dessert?
Yes, banana pairs well with the chocolate-hazelnut flavor in a Nutella magnolia dessert. Slice it just before assembling or serving, since cut banana browns and softens during storage; strawberries are another popular fruit layer.
Why is my Nutella magnolia dessert runny?
A Nutella magnolia dessert can turn runny if the custard was not cooked until thick or Nutella was mixed in while the custard was piping hot. Cook the base to a pudding-like consistency and cool it slightly before adding the spread.
How long does a Nutella magnolia dessert last in the fridge?
A Nutella magnolia dessert is best eaten within a couple of days when kept covered and refrigerated. The biscuit layers continue to soften over time, and any fresh banana or other fruit may deteriorate sooner than the custard.
Can you freeze a Nutella magnolia dessert?
Freezing is not recommended for a Nutella magnolia dessert. The custard can separate or become grainy after thawing, and the biscuit layers lose their intended texture; chill it in the refrigerator instead.
What can you use instead of Nutella in a Nutella magnolia dessert?
For a similar flavor in a Nutella magnolia dessert, use another chocolate-hazelnut spread. For a nut-free variation, use a chocolate spread that contains no nuts, but the result will not have the same hazelnut taste.
How do you keep biscuit layers crunchy in a Nutella magnolia dessert?
Biscuit layers in a Nutella magnolia dessert soften as they absorb moisture from the custard, so they will not stay fully crunchy after chilling. For a crisp topping, reserve some crumbs and add them just before serving.
Nutella magnolia dessert Vitamins & Minerals
Vitamins
B2
0.29mg · 22% DV
B12
0.5µg · 21% DV
Vitamin A
140.4µg · 16% DV
Vitamin E
2.12mg · 14% DV
Minerals
Phosphorus
202mg · 29% DV
Copper
0.2mg · 22% DV
Calcium
173mg · 17% DV
Selenium
8.28µg · 15% DV
Potassium ⭐
328mg · 10% DV
Sodium
166mg · 7% DV
Nutella magnolia dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nutella magnolia dessert
To burn the 428 calories in 1 cup (medium) (180 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nutella magnolia dessert?
Nutella magnolia dessert is a layered, cup-served take on magnolia pudding, a popular Turkish-style dessert. It typically combines a creamy milk pudding with crushed biscuits and Nutella, a hazelnut-and-cocoa spread; some versions add fruit between the layers.
Served chilled, it makes an easy dessert after a meal or a sweet treat with tea or coffee. The smooth, creamy pudding contrasts with the biscuit crumbs, while Nutella brings a rich cocoa-hazelnut flavour. It is mainly a source of carbohydrates and fat, with 238 calories per 100 g. For a lighter serving, use a smaller cup or reduce the amount of spread and cream.
How Nutritious Is Nutella magnolia dessert?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nutella magnolia dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nutella magnolia dessert Contain Allergens?
Contains these allergens:
Which Diets Is Nutella magnolia dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nutella magnolia dessert Fat Profile
SATURATED
8.82g
MONOUNSATURATED
7.38g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 51.2:1
Above the ideal 4:1 (51.2:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.