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Sweet galette filled with hazelnut cocoa spread
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
330
KCAL / 100G
Carbs
48.5g
· 58%
Protein
6.2g
· 7%
Fat
12.7g
· 35%
Fiber
2.1g
Vitamins
B1
0.18mg · 15% DV
B2
0.2mg · 15% DV
Vitamin E
2.1mg · 14% DV
B12
0.28µg · 12% DV
Minerals
Selenium
11µg · 20% DV
Phosphorus
135mg · 19% DV
Iron
2mg · 11% DV
Magnesium
42mg · 10% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.4g
MONOUNSATURATED
4.9g
POLYUNSATURATED
2.6g
Omega 6:3 ratio 30.6:1
Above the ideal 4:1 (30.6:1).
Nutella galette provides 330 calories per 100 g.
Nutella galette contains 6.2 g of protein per 100 g.
It contains 48.5 g of carbohydrates per 100 g. This amount may be relevant for people tracking their carbohydrate intake.
Nutella galette contains 12.7 g of fat per 100 g.
Yes. Nutella galette provides 2.1 g of fiber per 100 g.
Nutella galette has a glycemic index of 58.
It contains 330 calories and 48.5 g of carbohydrates per 100 g. Whether it fits depends on the amount eaten and individual dietary targets.
Yes. Nutella galette is compatible with vegetarian and flexitarian diets.
Nutella galette contains gluten, tree nuts, dairy, and soy. It is not suitable for people with allergies to these ingredients.
Yes. Nutella galette is classified as a processed sweet food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.