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Nutella cornflake cookie Calories

Energy-dense cookie high in sugar and fat

CALORIES

498kcal

62medium

POTASSIUM

210mg

FIBER

2.6g

Nutella cornflake cookie Nutrition Facts

Selected: 100 g

498

KCAL / 100G

Carbs

63.4g

· 51%

Protein

5.8g

· 5%

Fat

24.8g

· 44%

Fiber

2.6g

Nutella cornflake cookie Vitamins & Minerals

Vitamins

0.21mg · 16% DV

0.18mg · 15% DV

Vitamin E

2.1mg · 14% DV

Biotin

4µg · 13% DV

Minerals

Selenium

8µg · 15% DV

Phosphorus

108mg · 15% DV

Iron

2mg · 11% DV

Sodium

220mg · 10% DV

Nutella cornflake cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Nutella cornflake cookie Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nutella cornflake cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Nutella cornflake cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nutella cornflake cookie Fat Profile

SATURATED

9.1g

MONOUNSATURATED

10.2g

POLYUNSATURATED

3.7g

⚖️

Omega 6:3 ratio 113.3:1

Above the ideal 4:1 (113.3:1).

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Nutella cornflake cookie — Frequently Asked Questions

How many calories are in a Nutella cornflake cookie?

A Nutella cornflake cookie contains 498 calories per 100 g. The same amount provides 63.4 g of carbohydrates and 24.8 g of fat.

Is a Nutella cornflake cookie suitable for vegetarians?

Yes, it is compatible with vegetarian, flexitarian, and omnivorous diets. However, it contains gluten, dairy, and soy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.