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Sweet pie made with chocolate-hazelnut spread filling
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 slice (medium) of Nutella pie (120 g) has 504 calories. That works out to 420 calories per 100 g. It contains 62.4 g of carbs, 6.2 g of protein, 26.4 g of fat and 2.8 g of fiber. Its 0.2 mg of Copper covers 24% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 slice (medium) · 120 g
504
KCAL / 120G
Carbs
62.4g
· 23% DV
Protein
6.2g
· 12% DV
Fat
26.4g
· 34% DV
Fiber
2.8g
· 10% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 49% · Protein 5% · Fat 46%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 504 kcal | |
| Total fat | 26.4 g | 34% |
| Saturated fat | 9.72 g | 49% |
| Trans fat | 0.1 g | |
| Sodium | 216 mg | 9% |
| Total carbohydrate | 62.4 g | 23% |
| Fiber | 2.8 g | 10% |
| Protein | 6.2 g | 12% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 120 g | 504 kcal |
| 1 piece (small) | 45 g | 189 kcal |
| 1 slice (thin) | 80 g | 336 kcal |
| 1 piece (medium) | 90 g | 378 kcal |
| 100 g | 100 g | 420 kcal |
| 1 serving (medium) | 150 g | 630 kcal |
| 1 slice (thick) | 170 g | 714 kcal |
| 1 piece (large) | 180 g | 756 kcal |
| 1 serving (large) | 250 g | 1050 kcal |
Calculated from 420 calories per 100 g.
Nutella pie is usually made by spreading a Nutella-based filling into a prepared crust, then chilling or baking it according to the recipe. Fillings vary: some use cream cheese or whipped cream, while others include eggs, so follow the method for your chosen version.
Yes, many Nutella pie recipes are no-bake. Press crushed cookies mixed with melted butter into a pie dish, add the filling, and refrigerate until set; the chilling step helps the crust hold together and gives the filling a sliceable texture.
A cookie crumb crust works especially well for Nutella pie; chocolate sandwich cookies or graham crackers are common choices. A baked pastry crust gives it more of a tart-like feel. Let a baked crust cool completely before adding the filling.
Yes, Nutella pie should be refrigerated, particularly when its filling contains cream, cream cheese, or eggs. Cover it to protect the surface and keep it cold; chilling also helps many versions hold their shape when sliced.
Nutella pie generally keeps for about 3–4 days in a covered container in the refrigerator. Pies made with perishable dairy ingredients should not sit out for long; discard the pie if its smell or appearance changes.
Yes, you can freeze Nutella pie, although cream-based fillings may become slightly grainy or change texture after thawing. Wrap individual slices airtight, freeze them, and thaw them in the refrigerator before serving; avoid freezing a slice again once thawed.
Nutella pie filling often stays soft because it has not chilled long enough or the recipe has too much liquid for its setting ingredients. Refrigerate it longer before cutting, and avoid changing the cream-to-Nutella proportions without adjusting the rest of the recipe.
Yes, an Oreo crust is a popular option for Nutella pie. Crush the cookies finely and press them firmly into the pie dish; recipes differ on whether to remove the filling, so follow the crust recipe you are using.
Chill Nutella pie until firm before slicing it. Use a sharp knife warmed under hot water and wiped dry between cuts; this helps the blade pass through the filling without dragging it across the crust.
Fresh strawberries, raspberries, or sliced bananas pair well with Nutella pie and balance its rich chocolate-hazelnut flavor. Coffee or unsweetened tea also makes a good accompaniment; a small scoop of vanilla ice cream is another option for a more indulgent dessert.
Vitamins
Vitamin E
2.52mg · 17% DV
Biotin
3.6µg · 12% DV
B2
0.14mg · 11% DV
B3
1.32mg · 8% DV
Minerals
Copper
0.22mg · 24% DV
Manganese
0.5mg · 22% DV
Phosphorus
110mg · 16% DV
Iron
2.52mg · 14% DV
Sodium
216mg · 9% DV
Potassium ⭐
252mg · 7% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 504 calories in 1 slice (medium) (120 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Nutellalı pasta is a Nutella-filled cake, rather than a pie: it layers or tops soft cake with chocolate-hazelnut spread. It is a modern home-baking and bakery treat, not a dish with one specific regional origin. Recipes vary, with some adding the spread between cake layers and others using it as a topping or filling.
Expect a tender crumb and a rich, sweet cocoa-and-hazelnut flavour. It is usually cut into slices for celebrations, dessert, or an afternoon tea or coffee break. A small piece is often satisfying; fresh berries or sliced fruit make a refreshing contrast. At 420 kcal per 100 g, it is an energy-dense sweet, so a thinner slice is a practical choice if you want a lighter serving.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
9.72g
MONOUNSATURATED
11.04g
POLYUNSATURATED
3.72g
Omega 6:3 ratio 84:1
Above the ideal 4:1 (84:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.