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Nutella panini Calories

Sweet, energy-dense hot panini with chocolate-hazelnut spread

CALORIES

382kcal

62medium

POTASSIUM

186mg

FIBER

3.1g

Nutella panini Nutrition Facts

Selected: 100 g

382

KCAL / 100G

Carbs

49.8g

· 51%

Protein

8.7g

· 9%

Fat

17.2g

· 40%

Fiber

3.1g

Nutella panini Vitamins & Minerals

Vitamins

0.24mg · 20% DV

2.6mg · 16% DV

0.18mg · 14% DV

Folate

58µg · 14% DV

Minerals

Selenium

18µg · 33% DV

Phosphorus

128mg · 18% DV

Iron

3mg · 17% DV

Sodium

248mg · 11% DV

Nutella panini Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Nutella panini Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nutella panini Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Nutella panini Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nutella panini Fat Profile

SATURATED

5.8g

MONOUNSATURATED

7.1g

POLYUNSATURATED

2.6g

⚖️

Omega 6:3 ratio 80:1

Above the ideal 4:1 (80:1).

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Nutella panini — Frequently Asked Questions

How many calories are in Nutella panini?

Nutella panini contains 382 calories per 100 g. A 100 g serving also provides 49.8 g of carbohydrates, 17.2 g of fat, and 8.7 g of protein.

Is Nutella panini suitable for a vegetarian diet?

Nutella panini is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, tree nuts, dairy, and soy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.