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Nutella with Hazelnut Calories
Nutella with Hazelnut
CALORIES
GI
POTASSIUM
FIBER
Nutella with Hazelnut Nutrition Facts
Selected: 100 g
539
KCAL / 100G
Carbs
57.5g
· 43%
Protein
6.3g
· 5%
Fat
30.9g
· 52%
Fiber
3.7g
Nutella with Hazelnut Vitamins & Minerals
Vitamins
Vitamin E
6.8mg · 45% DV
B2
0.2mg · 15% DV
B12
0.2µg · 8% DV
B1
0.08mg · 7% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
110mg · 16% DV
Magnesium
54mg · 13% DV
Calcium
110mg · 11% DV
Nutella with Hazelnut Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nutella with Hazelnut Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nutella with Hazelnut Contain Allergens?
Contains these allergens:
Which Diets Is Nutella with Hazelnut Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nutella with Hazelnut Fat Profile
SATURATED
10.6g
MONOUNSATURATED
9.7g
POLYUNSATURATED
2.8g
Omega 6:3 ratio 54:1
Above the ideal 4:1 (54:1).
Foods Similar to Nutella with Hazelnut
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Nutrition data compiled from USDA FoodData Central and scientific sources.