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Chocolate-hazelnut coated ice cream bar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
330
KCAL / 100G
Carbs
31g
· 37%
Protein
4.8g
· 6%
Fat
21g
· 57%
Fiber
1.8g
Vitamins
B2
0.22mg · 17% DV
Vitamin A
140µg · 16% DV
B12
0.35µg · 15% DV
Vitamin E
2.1mg · 14% DV
Minerals
Phosphorus
145mg · 21% DV
Calcium
120mg · 12% DV
Zinc
1mg · 9% DV
Magnesium
32mg · 8% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
11.5g
MONOUNSATURATED
6.2g
POLYUNSATURATED
2g
Omega 6:3 ratio 63.3:1
Above the ideal 4:1 (63.3:1).
A Nutella ice cream bar contains 330 calories per 100 g. The same amount provides 21 g of fat, 31 g of carbohydrates, and 4.8 g of protein.
Nutella ice cream bar is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy, tree nuts, and soy, so it is not suitable for people who need to avoid these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.