Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍫
Nutella chocolate wafer Calories
Crispy wafer snack with cocoa-hazelnut filling
CALORIES
GI
POTASSIUM
FIBER
Nutella chocolate wafer Nutrition Facts
Selected: 100 g
540
KCAL / 100G
Carbs
57g
· 42%
Protein
8g
· 6%
Fat
31g
· 52%
Fiber
3.5g
Nutella chocolate wafer Vitamins & Minerals
Vitamins
Vitamin E
4.2mg · 28% DV
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
B1
0.12mg · 10% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
170mg · 24% DV
Iron
3mg · 17% DV
Magnesium
55mg · 13% DV
Nutella chocolate wafer Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nutella chocolate wafer Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nutella chocolate wafer Contain Allergens?
Contains these allergens:
Which Diets Is Nutella chocolate wafer Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nutella chocolate wafer Fat Profile
SATURATED
11.5g
MONOUNSATURATED
13.2g
POLYUNSATURATED
5.1g
Omega 6:3 ratio 96:1
Above the ideal 4:1 (96:1).
Foods Similar to Nutella chocolate wafer
Nutella chocolate wafer — Frequently Asked Questions
How many calories are in Nutella chocolate wafer?
Nutella chocolate wafer provides 540 calories per 100 g. The same amount contains 31 g of fat and 57 g of carbohydrates.
Is Nutella chocolate wafer suitable for vegetarians?
Yes, Nutella chocolate wafer is listed as compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy and is not listed as vegan-compatible.
Have another question about Nutella chocolate wafer?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.